| Weight Conversions and US Equivalents: | |||
| metric | US | ||
| 15 g | 1/2 oz. | ||
| 30 g | 1 oz. | ||
| 55g | 2 oz. | ||
| 85 g | 3 oz. | ||
| 115g | 4oz. = 1/4 lb. | ||
| 170 g | 6 oz. | ||
| 225g | 8 oz. = 1/2 lb. | ||
| 340g | 12 oz. = 3/4 lb. | ||
| 455g | 16 oz. = 1 lb. | ||
| U.S. Volume Equivalents or Liquid Measures: | |||
| metric | US | same as | same as |
| 15 ml | 1 Tbs | 3 tsp | |
| 30 ml | 1 oz. | 2Tbs. | 1/8 cup |
| 60 ml | 2 oz. | 4 Tbs. | 1/4 cup |
| 90 ml | 3 oz. | 6 Tbs. | 3/8 cup |
| 120 ml | 4 oz | 8 Tbs. | 1/2 cup |
| 180 ml | 6 oz. | 12 Tbs. | 3/4 cup |
| 240 ml | 8 oz | 16 Tbs. | 1 cup |
| 360 ml | 12 oz. | 1 1/2 cup | |
| 480 ml | 16 oz. | 2 cups | 1 pint |
| 720 ml | 24 oz. | 3 cups | |
| 1 liter | 32 oz. | 4 cups | 1 quart |
| 4 liters | 128 oz. | 1 gallon | |
| U.S. Volume Equivalents Extras: | |||
| 3 teaspoon | 1 tablespoon | ||
| 3 tablespoons | 1 oz. | ||
| 16 tablespoons | 8 oz. | 1 cup | |
| 2 cups / 16 oz. | 1 pint | ||
| 2 pints / 32 oz. | 1 quart | ||
| 4 quarts | 1 gallon | ||
| Oven temperature conversions: | |||
| US – ºF | metric – ºC | Gas mark | Description |
| 200 F | 95 C | 0 | very cool |
| 225 F | 110 C | 1/4 | very cool |
| 250 F | 130 C | 1/2 | luke warm cool |
| 275 F | 140 C | 1 | cool |
| 300 F | 150 C | 2 | cool moderate |
| 325 F | 170 C | 3 | very moderate |
| 350 F | 180 C | 4 | moderate |
| 375 F | 190 C | 5 | moderately hot |
| 400 F | 200 C | 6 | fairly hot |
| 425 F | 220 C | 7 | hot |
| 450 F | 230 C | 8 | really hot |
| 475 F | 240 C | 9 | very hot |
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