Comments on: 10 Ways to Get More Fermented Foods (without Dairy) https://nourishedkitchen.com/dairy-free-fermented-foods/ Natural Whole Foods Recipes Mon, 08 Jul 2019 16:57:17 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Cristian https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1127756 Thu, 05 Jul 2018 14:15:17 +0000 https://nourishedkitchen.com/?p=1917#comment-1127756 Thank you very much for this article!

]]> By: Jenny https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1093522 Mon, 28 Aug 2017 22:15:24 +0000 https://nourishedkitchen.com/?p=1917#comment-1093522 In reply to JD.

It's great on its own, as a side dish.

]]> By: Jenny https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1093521 Mon, 28 Aug 2017 22:15:01 +0000 https://nourishedkitchen.com/?p=1917#comment-1093521 In reply to Laura Lewis.

Kvass is awesome, and here's our recipe: https://nourishedkitchen.com/beet-kvass-recipe/

]]> By: Laura Lewis https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1093015 Sat, 26 Aug 2017 00:10:19 +0000 https://nourishedkitchen.com/?p=1917#comment-1093015 I read your list and was looking for kvass, because it has changed my life and has been a major factor in getting rid of my problem with yeast (along with other dietary measures). Plus, I like it. I am talking about the kind of kvass made with beets in water with a little salt. This is really worth the effort if you like beets.

]]> By: JD https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1093010 Fri, 25 Aug 2017 23:22:43 +0000 https://nourishedkitchen.com/?p=1917#comment-1093010 I have A silly question. The only thing I think of to do with sauerkraut is to put it on a hot dog. what else is it used on?

]]> By: Sally Ann Robertson https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1091486 Sun, 13 Aug 2017 21:19:33 +0000 https://nourishedkitchen.com/?p=1917#comment-1091486 Also, you can take a supplement of soil-based probiotics

]]> By: Karen https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1023373 Mon, 18 Jul 2016 04:37:42 +0000 https://nourishedkitchen.com/?p=1917#comment-1023373 Great article.
I'd also add tempeh & natto. Both easy to make at home as you can buy starter tempeh on internet & natto (an acquired taste) can be made from starter or a purchased pack. Though traditionally soy based, the great thing is at home you can make it with any beans, lentils or even try grains you want. Tricky part is getting skins off.
Japan also has a rich, varied pickle history. My favorite uses rice bran (nukazuke) to ferment. Some families have a bran culture that spans generations.
Oh, also I read recently of a guy in South Australia using water kefir + (water & milk excess grains) to enhance his sauerkraut fermentation. Think coined phrase kefirkraut.

]]> By: Jenny https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1017173 Mon, 20 Jun 2016 02:31:12 +0000 https://nourishedkitchen.com/?p=1917#comment-1017173 In reply to Zy.

Hi Zy,

You could try and let us know how it goes. I'm doubtful that it will be a successful strategy over time, and imagine that the culture will degrade with successive batches.

]]> By: Zy https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-1017138 Sun, 19 Jun 2016 21:48:58 +0000 https://nourishedkitchen.com/?p=1917#comment-1017138 Can I make fermented coconut milk at home by using commercial cultured coconut milk and coconut water ?

]]> By: Jenny https://nourishedkitchen.com/dairy-free-fermented-foods/#comment-999645 Fri, 22 Jan 2016 00:10:22 +0000 https://nourishedkitchen.com/?p=1917#comment-999645 Yes, definitely.

]]>