{"id":15334,"date":"2020-10-26T05:29:49","date_gmt":"2020-10-26T12:29:49","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=15334"},"modified":"2020-10-26T18:56:45","modified_gmt":"2020-10-27T01:56:45","slug":"15334","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/15334\/","title":{"rendered":"Red Kuri Squash Soup"},"content":{"rendered":"\n<p>If you have a Red Kuri squash and are wondering just what to do with it: make soup.  Roasting the squash and simmering it in a savory broth spiked with onions and extra virgin olive oil is always a win because it's so painlessly simple. <\/p>\n\n\n\n<p>This basic recipe, which only contains five ingredients, is a great place to start and it has endless variations so you can adjust the recipe based on what you have in your pantry<em>.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" fetchpriority=\"high\" data-pin-description=\"If you have a Red Kuri squash and are wondering just what to do with it: make soup.  Roasting the squash and simmering it in a savory broth spiked with onions and extra virgin olive oil is always a win because it's so painlessly simple. This basic recipe, which only contains five ingredients, is a great place to start and it has endless variations so you can adjust the recipe based on what you have in your pantry.\" data-pin-title=\"How to Make Red Kuri Squash Soup\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/red-kuri-squash-soup-post-819x1024.jpg\" alt=\"Red Kuri squash soup in a stoneware bowl, garnished with yogurt, sliced green onions, microgreens and hemp seeds.\" class=\"wp-image-24137\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/red-kuri-squash-soup-post-819x1024.jpg 819w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/red-kuri-squash-soup-post-256x320.jpg 256w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/red-kuri-squash-soup-post-768x960.jpg 768w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/red-kuri-squash-soup-post.jpg 1200w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-it\">What is it?<\/h2>\n\n\n\n<p>Red Kuri squash is an heirloom variety of winter squash that was developed in Japan during the 1920s.  It has a dense, richly orange flesh with a decadent sweet flavor reminiscent of chestnuts.  And, like most winter squashes, it makes a gorgeous soup.<\/p>\n\n\n\n<p>This version of the recipe is beautifully simple and only contains five ingredients: Red Kuri squash, onions, olive oil, salt, and broth. That simplicity allows you to modify the recipe based on the herbs and spices you have on hand in your pantry. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-good-soup\">Tips for Good Soup<\/h2>\n\n\n\n<p>This soup recipe is very easy to make - simple and nourishing with minimal ingredients. Like most <a href=\"https:\/\/nourishedkitchen.com\/soup-recipes\/\">soups<\/a> and <a href=\"https:\/\/nourishedkitchen.com\/stew-recipes\/\">stews<\/a>, there's a fair amount of room for both invention and error. Because it has that little bit of extra give, you can modify it easily to suit what you have in your pantry and make small adjustments and additions as you see fit.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Roasting the squash makes it easier to break down. <\/strong>While you can peel, seed, and cube the squash before tossing it into a pot full of simmering broth for soup, roasting it in advance makes the process less cumbersome and so much easier.<\/li>\n\n\n\n<li><strong>Sweat the onions until fragrant and translucent<\/strong>, but pull them before they begin to caramelize or brown. Since Red Kuri squash is so sweet, you don't need the added sweetness from caramelized onions.<\/li>\n\n\n\n<li><strong>Keep the additional liquid to about three cups<\/strong>.  That could be three cups of <a href=\"https:\/\/nourishedkitchen.com\/bone-broth\/\">bone broth<\/a>, three cups of vegetable stock, or a blend of broth, stock, cream, or coconut milk.<\/li>\n\n\n\n<li><strong>Pur\u00e9e the soup until perfectly smooth<\/strong> for good consistency. An immersion blender works well, but you can also pur\u00e9e the soup in an upright blender as long as you work in batches, making sure to fill the blender only one-third full each time.<\/li>\n\n\n\n<li><strong>Garnish the soup<\/strong> with microgreens, toasted nuts, hemp seeds, sourdough croutons, fresh herbs, sliced green onions, and a little drizzle of heavy cream or coconut milk. These heavier garnishes give more flavor to the soup and make it more satisfying, too.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21445\" class=\"wprm-recipe-container\" data-recipe-id=\"21445\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-nk-recipe-buttons\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.8<\/span> from <span class=\"wprm-recipe-rating-count\">6<\/span> votes<\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21445 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"21445\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Red Kuri Squash Soup Recipe<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">This super simple soup begins by roasting a red Kuri squash.  Then you saut\u00e9 onions until deeply fragrant before tossing in the roasted squash, and simmering it altogether with broth until done. <\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n\n<a href=\"https:\/\/nourishedkitchen.com\/wprm_print\/red-kuri-squash-soup-recipe\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #3e3e3e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21445\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 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class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red Kuri squash<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 2 \u00bd pounds)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(coarsely chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3 <\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/nourishedkitchen.com\/bone-broth\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">bone broth<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-21445-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"21445\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Rimmed Baking Sheet<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Parchment Paper<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Dutch Oven<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Immersion Blender<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-21445-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-21445-instructions-container wprm-block-text-normal\" data-recipe=\"21445\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Roasting the squash.<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21445-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Heat the oven to 400 F, and line a rimmed baking sheet with parchment paper.<\/span><\/div><\/li><li id=\"wprm-recipe-21445-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Split the squash in half, and then scoop out its seeds.  Place the squash cut-side down on the parchment-lined baking sheet, and bake until tender - about 20 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-21445-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Set the baking sheet on the counter, and allow it to rest until the squash is cool enough to handle comfortably. <\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Assembling the soup.<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21445-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Warm the olive oil in a Dutch oven over medium heat, and then toss in the onion. Sprinkle the onion with salt, and then let it cook, stirring occasionally, until deeply fragrant - about 5 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-21445-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Gently scoop the squash&#039;s flesh from its skin, and then drop it into the Dutch oven, discarding the skin.  Increase the heat to medium-high, and then pour in the broth.  Bring it all to a boil, and then turn the heat down to medium-low and simmer about 20 minutes or until the ingredients are cooked through and the flavors meld.<\/span><\/div><\/li><li id=\"wprm-recipe-21445-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn off the heat, and pur\u00e9e the soup with an immersion blender until smooth. Ladle into soup bowls and serve hot, or transfer it to an airtight container and store it in the refrigerator up to 5 days.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Please consider <a href=\"#\" style=\"color: #5e5e5e\" role=\"button\" class=\"wprm-cta-rating-modal\" data-modal-uid=\"user-rating\" data-recipe=\"21445\">Leaving a Review<\/a>!<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-feast-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h2>\n\n\n\n<p><strong>Season it with red curry<\/strong>, shallots, cilantro, and lime juice. Red curry's heat complements Red Kuri squash, and you can add a dollop of the curry paste to the soup when you add broth. Instead of saut\u00e9eing the onion in olive oil, saut\u00e9 shallots in coconut oil before tossing in the roasted squash.  Finish it off with chopped fresh cilantro and a squeeze of lime.<\/p>\n\n\n\n<p><strong>Add apples and celery root<\/strong>. Apples come into season at the same time as winter squash.  Peel, core, and chop a tart apple, such as a Granny Smith, and saut\u00e9 it with the onion.  Garnished with crumbled bacon.  The saltiness balance the squash's sweetness, and the smokiness adds depth.<\/p>\n\n\n\n<p><strong>Swirl in some heavy cream or coconut milk<\/strong> for a creamy version of this soup. <\/p>\n\n\n\n<p><strong>Add ancho chile and smoked paprika<\/strong>. Ancho chile gives the soup just a little punch of heat, while smoked paprika gives it a pleasant smoky edge. Both balance the natural creamy sweetness of Red Kuri squash, much in the same way that red curry paste does.  <\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you have a Red Kuri squash and are wondering just what to do with it: make soup.  Roasting the squash and simmering it in a savory broth spiked with onions and extra virgin olive oil is always a win because it's so painlessly simple. This basic recipe, which only contains five ingredients, is a great place to start and it has endless variations so you can adjust the recipe based on what you have in your pantry.<\/p>\n","protected":false},"author":1,"featured_media":24130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2020-10-26T18:56:45","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[23747,24033,23752],"holidays":[],"class_list":{"0":"post-15334","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fall-vegetable-recipes","8":"category-soup-recipes","9":"category-winter-vegetable-recipes","10":"entry"},"featured_image_urls_v2":{"full":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured.jpg",1200,1200,false],"thumbnail":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-150x150.jpg",150,150,true],"medium":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-320x320.jpg",320,320,true],"medium_large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-768x768.jpg",768,768,true],"large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-1023x1024.jpg",1023,1024,true],"1536x1536":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured.jpg",1200,1200,false],"2048x2048":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured.jpg",1200,1200,false],"wprm-metadata-1_1":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-480x270.jpg",480,270,true],"gform-image-choice-sm":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured.jpg",300,300,false],"gform-image-choice-md":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured.jpg",400,400,false],"gform-image-choice-lg":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured.jpg",600,600,false],"feast-portrait-3x4-720x960":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-720x960.jpg",720,960,true],"feast-portrait-3x4-360x480":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-360x480.jpg",360,480,true],"feast-portrait-3x4-180x240":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2015\/03\/red-kuri-squash-soup-featured-180x240.jpg",180,240,true]},"post_excerpt_stackable_v2":"<p>If you have a Red Kuri squash and are wondering just what to do with it: make soup.  Roasting the squash and simmering it in a savory broth spiked with onions and extra virgin olive oil is always a win because it's so painlessly simple. This basic recipe, which only contains five ingredients, is a great place to start and it has endless variations so you can adjust the recipe based on what you have in your pantry.<\/p>\n","category_list_v2":"<a href=\"https:\/\/nourishedkitchen.com\/fall-vegetable-recipes\/\" rel=\"category tag\">Fall Vegetable Recipes<\/a>, <a href=\"https:\/\/nourishedkitchen.com\/soup-recipes\/\" rel=\"category tag\">Soup Recipes<\/a>, <a href=\"https:\/\/nourishedkitchen.com\/winter-vegetable-recipes\/\" rel=\"category tag\">Winter Vegetable Recipes<\/a>","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"7 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Simplest Red Kuri Squash Soup - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"This Red Kuri Squash soup is made with just five ingredients, and it has endless variations. Make it your own by adding red curry, smoked paprika, or herbs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourishedkitchen.com\/15334\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Red Kuri Squash Soup - Nourished Kitchen\" \/>\n<meta property=\"og:description\" content=\"This Red Kuri Squash soup is made with just five ingredients, and it has endless variations. 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