{"id":18505,"date":"2016-11-25T11:16:36","date_gmt":"2016-11-25T19:16:36","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=18505"},"modified":"2023-02-20T17:32:04","modified_gmt":"2023-02-21T01:32:04","slug":"smoky-sprouted-lentil-soup-with-turkey-and-andouille-sausage","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/smoky-sprouted-lentil-soup-with-turkey-and-andouille-sausage\/","title":{"rendered":"Sprouted Lentil Soup"},"content":{"rendered":"\n

I love lentils in all their earthy humility.  They're unfancy little things, uncomplicated and straightforward. They pair beautifully with rich, robust flavors that complicate their relative simplicity.<\/p>\n\n\n\n

In this cold-weather recipe that reads more like a stew than a soup, lentils pair beautifully with mushrooms, plenty of garlic, bright tomatoes, leftover turkey (or chicken) and a spoonful of smoked paprika.<\/p>\n\n\n\n

Lentils are also packed with nutrition, particularly the B vitamins thiamin and folate as well as minerals like phosphorus and iron. In a letter to his nieces and nephews (an appendix in this book: Nutrition and Physical Degeneration<\/em>), the nutrition pioneer Dr. Weston Price described lentil soup as one of the most valuable foods to include in the diet owing both to its relative nutrient density and its affordability.<\/p>\n\n\n

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8<\/span> servings<\/span><\/span><\/div>\n\n\n<\/div>\n

Smoky Sprouted Lentil Soup with Mushrooms, Turkey and Andouille Sausage<\/h2>\n
Hearty and deeply satisfying, this soup combines lentils, mushrooms, turkey and andouille sausage seasoned well with smoked paprika and fresh thyme. If you can find it, smoked turkey is particularly nice in this soup. Serve it with a hunk of buttered bread and a crisp green salad dressed with an apple cider vinaigrette.<\/div>\n
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Cook Time<\/span>40 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>40 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Ingredients<\/h3>