{"id":18772,"date":"2017-02-10T11:46:23","date_gmt":"2017-02-10T19:46:23","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=18772"},"modified":"2019-07-08T13:22:12","modified_gmt":"2019-07-08T20:22:12","slug":"sprouted-quinoa-porridge","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/sprouted-quinoa-porridge\/","title":{"rendered":"Sprouted Quinoa Porridge with Cardamom Blackberry Sauce"},"content":{"rendered":"
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Sprouted quinoa porridge makes a lovely breakfast on chilly winter mornings when the mist hangs low and grey against the horizon.  I like to serve quinoa porridge with a blackberry sauce spiked with fragrant cardamom, and sweetened with the lightest touch of maple syrup.<\/p>\n\n\n\n

Quinoa porridge is\u00a0rich in minerals and fiber, and,\u00a0served as a powerful, nutrient-dense dietary staple\u00a0of peoples indigenous\u00a0to South America where it was particularly prized as a food for nursing mothers. \u00a0Quinoa still plays a vital role in both the economy and culture.<\/p>\n\n\n

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Sprouted Quinoa Porridge with Cardamom Blackberry Sauce<\/h2>\n
Sprouted quinoa makes a lovely porridge, creamy and delicious. A barely sweetened blackberry cardamom sauce and chopped pistachios finish the porridge for an easy, nourishing breakfast.<\/div>\n
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Cook Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Ingredients<\/h3>

For the Quinoa Porridge<\/h4>