{"id":19,"date":"2007-11-24T12:25:48","date_gmt":"2007-11-24T17:25:48","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?page_id=19"},"modified":"2025-01-17T15:14:21","modified_gmt":"2025-01-17T23:14:21","slug":"about","status":"publish","type":"page","link":"https:\/\/nourishedkitchen.com\/about\/","title":{"rendered":"About Nourished Kitchen"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-full-width-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-style-media-text-image-border\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"600\" height=\"600\" fetchpriority=\"high\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600.jpg\" alt=\"jenny mcgruther headshot\" data-skip-lazy class=\"wp-image-36339 size-thumbnail\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600.jpg 600w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600-320x320.jpg 320w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600-150x150.jpg 150w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600-500x500.jpg 500w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600-300x300.jpg 300w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600-400x400.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"is-variation-fancy-text\">hey there!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-hey-i-m-jenny\">Hey, I'm Jenny!<\/h2>\n\n\n\n<p>I'm a nutritional therapist, herbalist, and writer who's passionate about real food and natural wellness. I've written <a href=\"https:\/\/nourishedkitchen.com\/shop\/\">three best-selling cookbooks<\/a>-<em>Vibrant Botanicals<\/em>, <em>The Nourished Kitchen<\/em>, and <em>Broth and Stock<\/em>-and I love teaching others how to bring traditional cooking techniques and vibrant, wholesome foods into their kitchens.<\/p>\n\n\n\n<p>I'm also a mom who cooks from-scratch meals for her family, and plies them with real food like <a href=\"https:\/\/nourishedkitchen.com\/homemade-sauerkraut\/\">sauerkraut<\/a> and <a href=\"https:\/\/nourishedkitchen.com\/bone-broth\/\">bone broth<\/a>. Furthermore, I think it matters.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What You'll Find Here<\/h2>\n\n\n\n<p>Food should be simple, wholesome, and deeply nourishing-just like it was for generations before us. Nourished Kitchen is all about cooking with real, minimally processed ingredients, embracing the seasons, and supporting local farmers when you can. <\/p>\n\n\n\n<p>I love sharing traditional techniques like fermentation, slow cooking, and preserving because they're not just practical-they connect us to the wisdom of the past in a way that feels grounding and real. I aim to help you create vibrant, delicious meals while fostering a deeper connection to your food, community, and the natural world.<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-feast-list\">\n<li><strong>Nutrient-dense Whole Foods Recipes<\/strong> that honor the seasons and time-honored techniques like fermentation, slow-simmered broths, and sourdough baking.<\/li>\n\n\n\n<li><strong>Seasonally-inspired Meal Plans and Workshops<\/strong> for members of our <a href=\"https:\/\/nourishedkitchen.com\/subscribe\/\">paid community<\/a>. <\/li>\n\n\n\n<li><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><strong>Tips and guidance on traditional cooking techniques<\/strong>\u00a0that help you make sure your\u00a0<a href=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/01\/bone-broth-gelatin-1.jpg\" target=\"_blank\">bone broth gels<\/a>, your\u00a0<a href=\"https:\/\/nourishedkitchen.com\/kombucha-brewing-mistakes\/\" target=\"_blank\">kombucha<\/a> comes out, and your\u00a0<a href=\"https:\/\/nourishedkitchen.com\/homemade-yogurt\/\" target=\"_blank\">homemade yogurt<\/a>\u00a0is perfect.<\/span><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group is-style-group-star\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-my-family-s-favorite-recipes\">My Family's Favorite Recipes<\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list fsri-numbered feast-grid-half feast-desktop-grid-fifth\"><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/mineral-rich-sipping-broth\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-featured-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Herbal sipping broth in a white mug, herbs and mushrooms in the background\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-featured-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-featured-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-featured-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Sipping Broth<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/sour-pickles\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2017\/07\/sour-pickles-featured-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"sour dill pickles in a jar\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2017\/07\/sour-pickles-featured-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2017\/07\/sour-pickles-featured-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2017\/07\/sour-pickles-featured-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Sour Pickles<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/fermented-hot-chili-sauce-recipe\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/10\/fermented-hot-sauce-featured-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"fermented hot sauce\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/10\/fermented-hot-sauce-featured-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/10\/fermented-hot-sauce-featured-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/10\/fermented-hot-sauce-featured-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Easy Fermented Hot Sauce<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/homemade-yogurt\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/08\/homemade-yogurt-recipe-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Bowl of homemade yogurt garnished with nectarines, mint, hemp seeds and almonds\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/08\/homemade-yogurt-recipe-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/08\/homemade-yogurt-recipe-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2009\/08\/homemade-yogurt-recipe-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Homemade Yogurt<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/thai-salad-recipe\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-featured-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Thai salad with carrots, tomatoes, cucumbers, and peanuts on a plate garnished with lime.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-featured-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-featured-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-featured-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Thai Salad<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/cherry-tomato-salad\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/cherry-tomato-pot-1-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"cherry tomato salad\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/cherry-tomato-pot-1-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/cherry-tomato-pot-1-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Cherry Tomato Salad<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/garam-masala-chicken-curry\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2014\/06\/garam-masala-chicken-curry-featured-1-of-1-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"homemade chicken curry\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2014\/06\/garam-masala-chicken-curry-featured-1-of-1-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2014\/06\/garam-masala-chicken-curry-featured-1-of-1-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2014\/06\/garam-masala-chicken-curry-featured-1-of-1-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Garam Masala Chicken Curry<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/whole-grain-no-knead-sourdough\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/no-knead-sourdough-post-2-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"sourdough bread on a white background with flower in a container\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/no-knead-sourdough-post-2-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/no-knead-sourdough-post-2-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">No-Knead Sourdough Bread<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/einkorn-pizza\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2013\/03\/sourdough-einkorn-pizza-post-1-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"margharita pizza on a white background\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2013\/03\/sourdough-einkorn-pizza-post-1-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2013\/03\/sourdough-einkorn-pizza-post-1-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Sourdough Einkorn Pizza<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/einkorn-gingerbread\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"einkorn gingerbread cut into squares and served on a wooden cutting board along with a mug of tea\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-240x320.jpg 240w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-768x1024.jpg 768w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-1152x1536.jpg 1152w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2-180x240.jpg 180w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/11\/einkorn-gingerbread-featured2.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Einkorn Gingerbread<\/div><\/a><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-full-width-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1023\" height=\"1024\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-1023x1024.jpg\" alt=\"Herbal sipping broth in a white mug, herbs and mushrooms in the background\" class=\"wp-image-33779 size-full\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-1023x1024.jpg 1023w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-320x320.jpg 320w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-150x150.jpg 150w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-768x768.jpg 768w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-360x361.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-720x722.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square-500x500.jpg 500w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/01\/sipping-broth-square.jpg 1200w\" sizes=\"(max-width: 1023px) 100vw, 1023px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"is-variation-fancy-text\">more about me<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fun-facts\">Fun Facts<\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-feast-list\">\n<li>I grew up on a sun-drenched island in the Pacific and spent my days exploring coral reefs with my best friend.<\/li>\n\n\n\n<li>I'd rather spend quiet time with my family - soaking in the hot springs or hiking on fern-flanked mountain trails than visiting a city.<\/li>\n\n\n\n<li>People who don't bother with pleases and thank yous drive me a little crazy.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-press-for-nourished-kitchen\">Press for Nourished Kitchen<\/h2>\n\n\n\n<p>As a leading resource for <a href=\"https:\/\/nourishedkitchen.com\/recipe-index-2\/\">nourishing recipes<\/a>, holistic nutrition, and culinary techniques like bone broth making, fermentation, and sourdough baking, Nourished Kitchen has been featured in many prominent publications.<\/p>\n\n\n\n<p>Press mentions include&nbsp;<a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2017\/may\/30\/raw-milk-health-superfood-safety-goop\">Guardian<\/a>,&nbsp;<a href=\"https:\/\/www.npr.org\/sections\/thesalt\/2015\/02\/10\/384948585\/taking-stock-of-bone-broth-sorry-no-cure-all-here\" target=\"_blank\" rel=\"noreferrer noopener\">NPR<\/a>,&nbsp;<a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/food\/2014\/08\/04\/65357e8a-1778-11e4-85b6-c1451e622637_story.html?noredirect=on&amp;utm_term=.77b97d624ff4\" target=\"_blank\" rel=\"noreferrer noopener\">Washington Post<\/a>, the&nbsp;<a href=\"https:\/\/www.nytimes.com\/2014\/06\/01\/books\/review\/laura-b-russells-brassicas-and-more.html?_r=3\" target=\"_blank\" rel=\"noreferrer noopener\">New York Times<\/a>, the&nbsp;<a href=\"https:\/\/www.denverpost.com\/2014\/05\/23\/traditional-foods-nourish-our-tables-and-traditions\/\" target=\"_blank\" rel=\"noreferrer noopener\">Denver Post<\/a>,&nbsp;<a href=\"https:\/\/www.austinchronicle.com\/food\/2014-05-23\/the-nourished-kitchen-farm-to-table-recipes-for-the-traditional-foods-lifestyle\/\">Austin Chronicle<\/a>, the&nbsp;<a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2010\/11\/bear-a-meat-worth-trying\/67024\/\" target=\"_blank\" rel=\"noreferrer noopener\">Atlantic<\/a>, and CNN among others.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>hey there! Hey, I'm Jenny! I'm a nutritional therapist, herbalist, and writer who's passionate about real food and natural wellness. I've written three best-selling cookbooks-Vibrant Botanicals, The Nourished Kitchen, and Broth and Stock-and I love teaching others how to bring traditional cooking techniques and vibrant, wholesome foods into their kitchens. I'm also a mom who [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-19","1":"page","2":"type-page","3":"status-publish","5":"entry","6":"has-post-thumbnail"},"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","wprm-metadata-1_1":"","wprm-metadata-4_3":"","wprm-metadata-16_9":"","gform-image-choice-sm":"","gform-image-choice-md":"","gform-image-choice-lg":"","feast-portrait-3x4-720x960":"","feast-portrait-3x4-360x480":"","feast-portrait-3x4-180x240":""},"post_excerpt_stackable_v2":"<p>hey there! Hey, I'm Jenny! I'm a nutritional therapist, herbalist, and writer who's passionate about real food and natural wellness. I've written three best-selling cookbooks-Vibrant Botanicals, The Nourished Kitchen, and Broth and Stock-and I love teaching others how to bring traditional cooking techniques and vibrant, wholesome foods into their kitchens. I'm also a mom who cooks from-scratch meals for her family, and plies them with real food like sauerkraut and bone broth. Furthermore, I think it matters. What You'll Find Here Food should be simple, wholesome, and deeply nourishing-just like it was for generations before us. Nourished Kitchen is all&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"0 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>About Nourished Kitchen - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"Nourished Kitchen is an online resource dedicated to exploring culinary hertiage and bringing minimally processed, whole foods back to the family table .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourishedkitchen.com\/about\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Nourished Kitchen\" \/>\n<meta property=\"og:description\" content=\"Nourished Kitchen is an online resource dedicated to exploring culinary hertiage and bringing minimally processed, whole foods back to the family table .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourishedkitchen.com\/about\/\" \/>\n<meta property=\"og:site_name\" content=\"Nourished Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/nourishedkitchen\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-17T23:14:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2025\/01\/jenny-mcgruther-headshot-600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"AboutPage\"],\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/about\\\/\",\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/about\\\/\",\"name\":\"About Nourished Kitchen - 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