{"id":22728,"date":"2020-05-12T10:35:03","date_gmt":"2020-05-12T17:35:03","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=22728"},"modified":"2020-05-12T14:04:20","modified_gmt":"2020-05-12T21:04:20","slug":"how-to-make-cbd-oil","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/how-to-make-cbd-oil\/","title":{"rendered":"How to Make CBD Oil"},"content":{"rendered":"\n
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Many people use CBD oil to reduce inflammation, soothe pain, or improve their body's response to stress. And it's super easy to make at home, too. Plus, you can use healthy fats, and you'll know exactly what you're putting into your bottle, avoiding the refined oils and additives that commercial producers sometimes add.<\/em><\/p>\n\n\n\n

If you're looking to make CBD oil, you'll need just two ingredients: hemp and a carrier oil like olive oil. The result is a vibrantly herb-infused oil with soothing anti-inflammatory properties. <\/em><\/p>\n<\/div><\/div>\n\n\n\n

\"Homemade<\/figure>\n\n\n\n

What is CBD oil?<\/h2>\n\n\n\n

CBD oil is a non-intoxicating herbal remedy<\/a> made from hemp flower, another is cannabis honey<\/a>. It is rich in cannabidiol, a type of compound found in cannabis that has strong anti-inflammatory properties. One of CBD's benefits is that it conveys the beneficial properties of cannabis without the high since it contains little to no THC. <\/p>\n\n\n\n

Many people take CBD to help combat inflammation, anxiety, or restless sleep. Some research suggests it helps protect and support nervous system health (1) and may reduce pain (2), while other research suggests it supports gut health and proper immune system function (3).<\/p>\n\n\n\n

To make CBD oil at home, you'll need to follow a simple two-step process: decarboxylation and infusion. While it sounds complex, decarboxylation is a simple process of precision heating that activates beneficial compounds in cannabis. The second step, infusion, releases those compounds into a carrier oil. Infused oils are easy to take, and oil makes these compounds easier for your body to absorb, too.<\/p>\n\n\n\n

Activating the CBD<\/h2>\n\n\n\n

In order to make CBD oil, you need to extract cannabidiol from hemp first. Further, you need to activate through a process called decarboxylation. The compounds in cannabis plants aren't active or bioavailable on their own; rather, they're activated through heat that is why the plant is traditionally smoked.<\/p>\n\n\n\n

Rather than smoking, you can activate these compounds through other means of heating. Some people bake hemp flowers in a slow oven for about an hour or use a slow cooker. These methods are inexpensive, but they're also imprecise and may not activate all the CBD.<\/p>\n\n\n\n

To activate CBD efficiently and to get the most from your plant material, you'll need a precision cooker (also known as a decarboxylator) that can maintain the exact temperatures needed for the full activation of CBD and other cannabinoids. With precision heating, decarboxylators extract a higher percentage of beneficial plant compounds than cruder methods and are a worthwhile investment for anyone who takes CBD oil regularly or wants to make a consistently good product.<\/p>\n\n\n\n

What you'll need to make CBD oil<\/h2>\n\n\n\n

To make CBD oil you only need two primary ingredients: hemp and a carrier oil. Hemp flowers that are high in CBD will yield the best results, and if you can't find them locally, you can order them online<\/a>. After decarboxylating the hemp flowers, you can then use them to make a CBD-infused oil. <\/p>\n\n\n\n

High-CBD hemp flower<\/h3>\n\n\n\n

Depending on their strain, cannabis may contain large or relatively low amounts of CBD. When you make CBD oil, choose a strain with a high CBD content so that you can extract the most beneficial compounds into your homemade oil.<\/p>\n\n\n\n

Finding the right carrier oil<\/h3>\n\n\n\n

A carrier oil is an oil that you use for herbal infusions. Coconut oil and MCT oil (which is derived from coconut) are popular carrier oils both in commercial and homemade CBD products. Avoid highly refined, inflammatory oils such as vegetable oil, soybean oil, grapeseed oil, and corn oil. <\/p>\n\n\n\n

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Tips to Keep in Mind<\/h2>\n\n\n\n