{"id":2974,"date":"2010-01-18T21:03:15","date_gmt":"2010-01-19T05:03:15","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=2974"},"modified":"2025-01-18T10:33:07","modified_gmt":"2025-01-18T18:33:07","slug":"wilted-spinach-salad","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/wilted-spinach-salad\/","title":{"rendered":"Wilted Spinach Salad"},"content":{"rendered":"

A wilted spinach salad, simple and nourishing, offers an excellent way to incorporate fresh winter greens<\/a> onto your supper table during the long, dark days of winter when hardy spinach is plentiful. Heating the spinach very slightly, as in this wilted spinach salad recipe requires, provides a dual purpose: not only does it make the dish more suitable for cold days when fresh, raw greens can be unappealing, but it also helps to mitigate the effects of oxalic acid - an antinutrient naturally found in spinach and other greens.<\/p>\n

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wilted spinach salad<\/h2>\n
Fresh spinach and chicken combine with the smokiness of bacon and sweetness of apples for a satisfying winter salad.<\/div>\n
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Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Ingredients<\/h3>