{"id":3249,"date":"2021-12-13T07:41:00","date_gmt":"2021-12-13T15:41:00","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?page_id=3249"},"modified":"2025-06-18T13:04:16","modified_gmt":"2025-06-18T20:04:16","slug":"subscribe","status":"publish","type":"page","link":"https:\/\/nourishedkitchen.com\/subscribe\/","title":{"rendered":"Nourished Kitchen Cooking Club"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-full-width-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-92b9201d wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Already a member?<\/strong> <a href=\"https:\/\/nourishedkitchen.memberful.com\/auth\/sign_in?\">Sign in here<\/a>.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"alignfull wp-block-ugb-header ugb-header ugb-d9dd77c ugb-header ugb-header--v3 ugb-header--design-basic ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay\"><style>.ugb-d9dd77c .ugb-header__item{border-radius:0px !important;background-color:rgba(255,255,255,1) !important}.ugb-d9dd77c .ugb-header__item:before{background-color:#ffffff !important}.ugb-d9dd77c .ugb-button1{background-color:var(--stk-global-color-94622,#175f2c)}.ugb-d9dd77c .ugb-button1 .ugb-button--inner,.ugb-d9dd77c .ugb-button1 svg:not(.ugb-custom-icon){color:#ffffff !important}.ugb-d9dd77c .ugb-button2{background-color:var(--stk-global-color-60077,#54a64d)}.ugb-d9dd77c .ugb-button2 .ugb-button--inner,.ugb-d9dd77c .ugb-button2 svg:not(.ugb-custom-icon){color:#ffffff !important}.ugb-d9dd77c.ugb-header{background-image:url(https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/04\/fall-vegetable-recipe-square.jpg)}.ugb-d9dd77c.ugb-header:before{opacity:1}<\/style><div class=\"ugb-inner-block ugb-inner-block--center\"><div class=\"ugb-block-content\"><div class=\"ugb-header__item\"><div class=\"ugb-content-wrapper\"><h1 class=\"ugb-header__title\">Nourished Kitchen+<\/h1><p class=\"ugb-header__subtitle\">Nourished Kitchen+ members get all our wholesome recipes, monthly live hangouts, meal plans, guides, and more while <strong>browsing ad-free<\/strong>. <\/p><div class=\"ugb-header__buttons\"><div class=\"ugb-button-container\"><a class=\"ugb-button1 ugb-button ugb-button--size-normal\" href=\"#signup\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Join Now<\/span><\/a><\/div><div class=\"ugb-button-container\"><a class=\"ugb-button2 ugb-button ugb-button--size-normal\" href=\"#features\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">What You Get<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-feature-grid alignwide stk-block-feature-grid stk-block-columns stk-block stk-e329f3c is-style-default\" id=\"features\" data-block-id=\"e329f3c\"><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-content-align stk-e329f3c-column alignwide\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a221930\" data-v=\"4\" data-block-id=\"a221930\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a221930-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-a221930-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8ac8fbf\" id=\"ad-free-browsing\" data-block-id=\"8ac8fbf\"><h3 class=\"stk-block-heading__text\">Ad-Free Browsing<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-a51c14d\" data-block-id=\"a51c14d\"><p class=\"stk-block-text__text\"> Nourished Kitchen+ members can browse all our recipes and articles a<em>d-free<\/em>.  That means no annoying pop-ups or intrusive video ads.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-08607ac\" data-block-id=\"08607ac\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-4dba2be\" data-block-id=\"4dba2be\"><style>.stk-4dba2be .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#noads\"><span class=\"stk-button__inner-text\">Explore this Feature<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7162fbd\" data-v=\"4\" data-block-id=\"7162fbd\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7162fbd-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-7162fbd-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1713b03\" id=\"monthly-lives-hangouts\" data-block-id=\"1713b03\"><h3 class=\"stk-block-heading__text\">Monthly Lives Hangouts<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-1d776b4\" data-block-id=\"1d776b4\"><p class=\"stk-block-text__text\">Join us each month for a live hangout. You'll get a recipe packet in advance, we'll cook together and Jenny will answer your questions live.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-112d389\" data-block-id=\"112d389\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-f455ee1\" data-block-id=\"f455ee1\"><style>.stk-f455ee1 .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#exclusive\"><span class=\"stk-button__inner-text\">Explore this Feature<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f765f6c\" data-v=\"4\" data-block-id=\"f765f6c\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f765f6c-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-f765f6c-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5d64ebe\" id=\"meal-plans-more\" data-block-id=\"5d64ebe\"><h3 class=\"stk-block-heading__text\">Meal Plans + More<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-eb1204e\" data-block-id=\"eb1204e\"><p class=\"stk-block-text__text\">You'll get access to our entire archive of <em>seasonal meal plans <\/em>with loads of easy, healthy recipes.  Plus more downloads, ebooks and guides.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0157d65\" data-block-id=\"0157d65\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-678f7d3\" data-block-id=\"678f7d3\"><style>.stk-678f7d3 .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#meal-plans\"><span class=\"stk-button__inner-text\">Explore this Feature<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"alignfull wp-block-ugb-pricing-box ugb-pricing-box ugb-cc61546 ugb-pricing-box--v3 ugb-pricing-box--columns-2 ugb-pricing-box--design-basic ugb-main-block ugb-main-block--inner-center ugb--has-block-background\" id=\"signup\"><style>.ugb-cc61546 .ugb-pricing-box__item{border-radius:0px !important}.ugb-cc61546 .ugb-pricing-box__subprice{color:var(--stk-global-color-6041,#3e3e3e) !important}.ugb-cc61546 .ugb-button{background-color:var(--stk-global-color-94622,#175f2c)}.ugb-cc61546 .ugb-button .ugb-button--inner,.ugb-cc61546 .ugb-button svg:not(.ugb-custom-icon){color:#ffffff !important}.ugb-cc61546 .ugb-pricing-box__description{font-size:10px !important}.ugb-cc61546.ugb-pricing-box{background-color:var(--stk-global-color-93500,#f6f6f6)}.ugb-cc61546.ugb-pricing-box:before{background-color:var(--stk-global-color-93500,#f6f6f6)}<\/style><div class=\"ugb-inner-block ugb-inner-block--center\"><div class=\"ugb-block-content\"><div class=\"ugb-pricing-box__item ugb-pricing-box__item1\"><h3 class=\"ugb-pricing-box__title\">Monthly<\/h3><div class=\"ugb-pricing-box__price-wrapper\"><div class=\"ugb-pricing-box__price-line\"><span class=\"ugb-pricing-box__price-prefix\">$<\/span><span class=\"ugb-pricing-box__price\">8<\/span><span class=\"ugb-pricing-box__price-suffix\">.99<\/span><\/div><\/div><p class=\"ugb-pricing-box__subprice\">(renews monthly)<\/p><div class=\"ugb-pricing-box__button\"><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal\" href=\"https:\/\/nourishedkitchen.memberful.com\/checkout?plan=135167\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Sign up now<\/span><\/a><\/div><\/div><p class=\"ugb-pricing-box__description\">Billed monthly, renews automatically.<\/p><\/div><div class=\"ugb-pricing-box__item ugb-pricing-box__item2\"><h3 class=\"ugb-pricing-box__title\">Annually<\/h3><div class=\"ugb-pricing-box__price-wrapper\"><div class=\"ugb-pricing-box__price-line\"><span class=\"ugb-pricing-box__price-prefix\">$<\/span><span class=\"ugb-pricing-box__price\">59<\/span><span class=\"ugb-pricing-box__price-suffix\">.00<\/span><\/div><\/div><p class=\"ugb-pricing-box__subprice\">(save over 50%)<\/p><div class=\"ugb-pricing-box__button\"><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal\" href=\"https:\/\/nourishedkitchen.memberful.com\/checkout?plan=135166\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Sign up now<\/span><\/a><\/div><\/div><p class=\"ugb-pricing-box__description\">Billed annually, renews automatically.<\/p><\/div><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-feature stk-block-feature stk-block stk-447b981 is-style-default\" data-v=\"2\" id=\"noads\" data-block-id=\"447b981\"><style>.stk-447b981 {--stk-feature-flex-wrap:nowrap !important;}<\/style><div class=\"stk-content-align stk-447b981-column stk-container stk-447b981-container stk--no-background stk--no-padding\"><div class=\"stk-inner-blocks stk-block-content stk-row\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f43e73e\" data-v=\"4\" data-block-id=\"f43e73e\"><style>.stk-f43e73e {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f43e73e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f43e73e-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-dd95eff\" id=\"no-ads\" data-block-id=\"dd95eff\"><h2 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">No Ads<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-47a0d23\" data-block-id=\"47a0d23\"><style>.stk-47a0d23 {margin-bottom:5px !important;}<\/style><p class=\"stk-block-text__text\">No one <em>likes<\/em> ads. But they help keep the site running.  Thrive members can browse the site without intrusive and distracting ads. Just clean lines, good recipes, and beautiful photos.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No Distracting Banner Ads<\/li>\n\n\n\n<li>No Annoying Video Pop-ups<\/li>\n\n\n\n<li>The site loads even faster.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-38b9775\" data-block-id=\"38b9775\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-694fa5f\" data-block-id=\"694fa5f\"><style>.stk-694fa5f , .stk-694fa5f .stk-button{width:100% !important;}.stk-694fa5f {flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-694fa5f .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}.stk-694fa5f .stk-button__inner-text{color:#ffffff !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#signup\"><span class=\"has-text-color has-white-color stk-button__inner-text\">Join Now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5b76c27\" data-v=\"4\" data-block-id=\"5b76c27\"><style>.stk-5b76c27-container{margin-top:37px !important;margin-right:37px !important;margin-bottom:37px !important;margin-left:37px !important;}.stk-5b76c27 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5b76c27-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5b76c27-inner-blocks\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"350\" height=\"483\" fetchpriority=\"high\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/01\/download-350x483-1.png\" alt=\"mobile phone with nourished kitchen recipe loaded\" class=\"wp-image-31755\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/01\/download-350x483-1.png 350w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/01\/download-350x483-1-232x320.png 232w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-feature stk-block-feature stk-block stk-dc4d772 is-style-default\" data-v=\"2\" id=\"exclusive\" data-block-id=\"dc4d772\"><style>.stk-dc4d772 {--stk-feature-flex-wrap:nowrap !important;}<\/style><div class=\"stk-content-align stk-dc4d772-column stk-container stk-dc4d772-container stk--no-background stk--no-padding\"><div class=\"stk-inner-blocks stk-block-content stk-row\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c5f3e49\" data-v=\"4\" data-block-id=\"c5f3e49\"><style>.stk-c5f3e49 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c5f3e49-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c5f3e49-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-14917bb\" id=\"monthly-hangouts\" data-block-id=\"14917bb\"><h2 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">Monthly Hangouts<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-cefd4dc\" data-block-id=\"cefd4dc\"><p class=\"stk-block-text__text\">Each month, we'll pick a recipe or two to prepare together. You'll receive a downloadable handout or worksheet, and then we'll cook together live on Zoom.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-3ccdea2\" data-block-id=\"3ccdea2\"><p class=\"stk-block-text__text\"><strong>Past + Upcoming Hangouts:<\/strong><\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fire Cider<\/li>\n\n\n\n<li>Immune Support<\/li>\n\n\n\n<li>Thanksgiving Recipes<\/li>\n\n\n\n<li>Fermented Vegetables<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-456f8b6\" data-block-id=\"456f8b6\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-f3500ac\" data-block-id=\"f3500ac\"><style>.stk-f3500ac , .stk-f3500ac .stk-button{width:100% !important;}.stk-f3500ac {flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-f3500ac .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}.stk-f3500ac .stk-button__inner-text{color:#ffffff !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#signup\"><span class=\"has-text-color has-white-color stk-button__inner-text\">Join Now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1ee258e\" data-v=\"4\" data-block-id=\"1ee258e\"><style>.stk-1ee258e {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1ee258e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1ee258e-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-1de60be\" data-block-id=\"1de60be\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" class=\"stk-img wp-image-29527\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/asian-cucumber-salad-post.jpg\" width=\"1200\" height=\"1500\" alt=\"Asian Style Cucumber Salad garnished with garlic chives and sesame seeds\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/asian-cucumber-salad-post.jpg 1200w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/asian-cucumber-salad-post-256x320.jpg 256w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/asian-cucumber-salad-post-819x1024.jpg 819w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/asian-cucumber-salad-post-768x960.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-feature stk-block-feature stk-block stk-3a3f82b is-style-default\" data-v=\"2\" id=\"mealplans\" data-block-id=\"3a3f82b\"><style>.stk-3a3f82b {--stk-feature-flex-wrap:nowrap !important;}<\/style><div class=\"stk-content-align stk-3a3f82b-column stk-container stk-3a3f82b-container stk--no-background stk--no-padding\"><div class=\"stk-inner-blocks stk-block-content stk-row\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c905978\" data-v=\"4\" data-block-id=\"c905978\"><style>.stk-c905978 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c905978-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c905978-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d5ab46c\" id=\"meal-plans\" data-block-id=\"d5ab46c\"><h2 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">Meal Plans<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b3eef6a\" data-block-id=\"b3eef6a\"><p class=\"stk-block-text__text\">Wondering what's for dinner? Or ever feeling like you're stuck in a rut? You can download our simple, seasonal meal plans and shopping lists, so you never have to wonder, \"What's for dinner?\"<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-034cb66\" data-block-id=\"034cb66\"><p class=\"stk-block-text__text\"><strong>So what's in the meal plans:<\/strong><\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Easy Recipes with Shopping Lists<\/li>\n\n\n\n<li>Cooking Tips + Guidance<\/li>\n\n\n\n<li>3 Dinner Menus + Bonus Recipes for Each Week<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-8313a25\" data-block-id=\"8313a25\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-389cce6\" data-block-id=\"389cce6\"><style>.stk-389cce6 , .stk-389cce6 .stk-button{width:100% !important;}.stk-389cce6 {flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-389cce6 .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}.stk-389cce6 .stk-button__inner-text{color:#ffffff !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#signup\"><span class=\"has-text-color has-white-color stk-button__inner-text\">Join Now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1e2eb88\" data-v=\"4\" data-block-id=\"1e2eb88\"><style>.stk-1e2eb88 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1e2eb88-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1e2eb88-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-8a58657\" data-block-id=\"8a58657\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" class=\"stk-img wp-image-29512\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/blackberry-switchel-post.jpg\" width=\"1200\" height=\"1500\" alt=\"Blackberry switchel garnished with blackberries and blackberry flowers\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/blackberry-switchel-post.jpg 1200w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/blackberry-switchel-post-256x320.jpg 256w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/blackberry-switchel-post-819x1024.jpg 819w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/07\/blackberry-switchel-post-768x960.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-stackable-feature stk-block-feature stk-block stk-b59aa91 is-style-default\" data-v=\"2\" data-block-id=\"b59aa91\"><style>.stk-b59aa91 {--stk-feature-flex-wrap:nowrap !important;}<\/style><div class=\"stk-content-align stk-b59aa91-column stk-container stk-b59aa91-container stk--no-background stk--no-padding\"><div class=\"stk-inner-blocks stk-block-content stk-row\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-12eb6f9\" data-v=\"4\" data-block-id=\"12eb6f9\"><style>.stk-12eb6f9 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-12eb6f9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-12eb6f9-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8f91512\" id=\"digital-guides\" data-block-id=\"8f91512\"><h2 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">Digital Guides<\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b66a9c7\" data-block-id=\"b66a9c7\"><p class=\"stk-block-text__text\">You'll also have access to our archive of digital guides and e-books. These are perfect for quick access and include recipes, cooking tips, and simple guidance on cooking nourishing foods at home.<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Easy Swaps!<\/em> It's our guide to simple substitutions for common allergens.<\/li>\n\n\n\n<li><em>Thanksgiving<\/em> handout with recipes, downloads, menu ideas and other tips.<\/li>\n\n\n\n<li><em>Soak + Sour + Sprout!<\/em> is our guide to preparing whole grains for maximum nutrient density. <\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-3c0589c\" data-block-id=\"3c0589c\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-7413c36\" data-block-id=\"7413c36\"><style>.stk-7413c36 , .stk-7413c36 .stk-button{width:100% !important;}.stk-7413c36 {flex:1 0 var(--stk-button-group-flex-wrap, 0) !important;}.stk-7413c36 .stk-button{background:var(--stk-global-color-94622, #175f2c) !important;}.stk-7413c36 .stk-button__inner-text{color:#ffffff !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"#signup\"><span class=\"has-text-color has-white-color stk-button__inner-text\">Join Now<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4398aa6\" data-v=\"4\" data-block-id=\"4398aa6\"><style>.stk-4398aa6 {align-self:center !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4398aa6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4398aa6-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-c6b6d7b\" data-block-id=\"c6b6d7b\"><style>.stk-c6b6d7b {box-shadow:0px 10px 60px #0000001a !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img decoding=\"async\" class=\"stk-img wp-image-33178\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/09\/soak-sour-sprout-1.jpg\" width=\"320\" height=\"405\" alt=\"soak + sour + sprout screen shot\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/09\/soak-sour-sprout-1.jpg 320w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2023\/09\/soak-sour-sprout-1-253x320.jpg 253w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-ugb-cta ugb-cta ugb-b89d910 ugb-cta ugb-cta--v2 ugb-main-block\"><style>.ugb-b89d910 .ugb-cta__item{border-radius:0px !important;background-color:var(--stk-global-color-93500,#f6f6f6) !important}.ugb-b89d910 .ugb-cta__item:before{background-color:var(--stk-global-color-93500,#f6f6f6) !important}.ugb-b89d910 .ugb-button{background-color:var(--stk-global-color-94622,#175f2c)}.ugb-b89d910 .ugb-button .ugb-button--inner,.ugb-b89d910 .ugb-button svg:not(.ugb-custom-icon){color:#ffffff !important}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-cta__item\"><h3 class=\"ugb-cta__title\">Wholesome Recipes, Meal Plans, All Ad-free<\/h3><p class=\"ugb-cta__description\">Join the cooking club now for immediate access to our ad-free experience, plus meal plans, guides and more.<\/p><div class=\"ugb-button-container\"><a class=\"ugb-button ugb-button--size-normal\" href=\"#signup\" rel=\"\" title=\"\"><span class=\"ugb-button--inner\">Join the Cooking Club Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-frequently-asked-questions\">Frequently Asked Questions<\/h2>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-6860ab2 stk-block-background is-style-plus\" data-block-id=\"6860ab2\"><style>.stk-6860ab2 {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-6860ab2:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-da89814 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"da89814\"><style>.stk-da89814 {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-da89814-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-da89814-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-6f28f2a\" data-block-id=\"6f28f2a\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-9212339\" data-block-id=\"9212339\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-9212339\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9212339-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9212339-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-9212339\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9212339-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9212339-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-6ae78b5\" id=\"what-do-you-mean-by-ad-free\" data-block-id=\"6ae78b5\"><h4 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">What do you mean by ad-free?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c933957 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"c933957\"><style>.stk-c933957-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c933957-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c933957-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-d883d99\" data-block-id=\"d883d99\"><p class=\"stk-block-text__text\">For Cooking Club Members, you'll be able to browse the site without intrusive banner ads, videos and pop-ups, but you'll still get recommendations for our favorite products, when appropriate.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-d31132e stk-block-background is-style-plus\" data-block-id=\"d31132e\"><style>.stk-d31132e {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-d31132e:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ac080b0 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"ac080b0\"><style>.stk-ac080b0 {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ac080b0-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ac080b0-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-0b417c3\" data-block-id=\"0b417c3\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-292b902\" data-block-id=\"292b902\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-292b902\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-292-b-902-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-292-b-902-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-292b902\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-292-b-902-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-292-b-902-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5757271\" id=\"i-signed-up-now-what\" data-block-id=\"5757271\"><h4 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">I signed up! Now what?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-96f5501 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"96f5501\"><style>.stk-96f5501-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-96f5501-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-96f5501-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2f677af\" data-block-id=\"2f677af\"><p class=\"stk-block-text__text\">Yay! I'm SO excited to have you. Once you sign up, you should be able to access all the features (ad-free browsing, exclusive content, special recipes, etc.) immediately by <a href=\"https:\/\/nourishedkitchen.com\/cooking-club\/\">clicking here<\/a> if you're not redirected. You may need to refresh your browser.  Also, check your email (including your junk folder) for more details!<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-657e298 stk-block-background is-style-plus\" data-block-id=\"657e298\"><style>.stk-657e298 {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-657e298:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b335d7c stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"b335d7c\"><style>.stk-b335d7c {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b335d7c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b335d7c-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-00896fe\" data-block-id=\"00896fe\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-96866b6\" data-block-id=\"96866b6\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-96866b6\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-96866-b-6-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-96866-b-6-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-96866b6\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-96866-b-6-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-96866-b-6-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5053fe5\" id=\"can-i-cancel-my-subscription\" data-block-id=\"5053fe5\"><h4 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">Can I cancel my subscription?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f6ca3db stk-block-accordion__content\" data-v=\"4\" data-block-id=\"f6ca3db\"><style>.stk-f6ca3db-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f6ca3db-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f6ca3db-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5f2c1a0\" data-block-id=\"5f2c1a0\"><p class=\"stk-block-text__text\">You can cancel anytime by accessing your <a href=\"https:\/\/nourishedkitchen.memberful.com\/account\/subscriptions\">member dashboard<\/a>. Please allow up to 7 days before your renewal to process cancellations. Canceling your membership will prevent further charges until you re-subscribe.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-8829e62 stk-block-background is-style-plus\" data-block-id=\"8829e62\"><style>.stk-8829e62 {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-8829e62:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-d5e91fe stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"d5e91fe\"><style>.stk-d5e91fe {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-d5e91fe-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-d5e91fe-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-01d9538\" data-block-id=\"01d9538\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-31a1e50\" data-block-id=\"31a1e50\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-31a1e50\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-31-a-1-e-50-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-31-a-1-e-50-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-31a1e50\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-31-a-1-e-50-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-31-a-1-e-50-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-274d887\" id=\"do-you-offer-refunds\" data-block-id=\"274d887\"><h4 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">Do you offer refunds?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-769592d stk-block-accordion__content\" data-v=\"4\" data-block-id=\"769592d\"><style>.stk-769592d-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-769592d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-769592d-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-aef8e8b\" data-block-id=\"aef8e8b\"><p class=\"stk-block-text__text\">We hope LOVE the cooking club! But, if you decide it's not for you, we offer a full refund within 30 days of your original order. Request a refund by emailing <a href=\"mailto:support@nourishedkitchen.com\">support@nourishedkitchen.com<\/a>.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-ecfc300 stk-block-background is-style-plus\" data-block-id=\"ecfc300\"><style>.stk-ecfc300 {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-ecfc300:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e762fac stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"e762fac\"><style>.stk-e762fac {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e762fac-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e762fac-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-ddaabd7\" data-block-id=\"ddaabd7\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-dc3338b\" data-block-id=\"dc3338b\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-dc3338b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dc-3338-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dc-3338-b-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-dc3338b\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dc-3338-b-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dc-3338-b-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-87ceea6\" id=\"how-long-do-i-have-access\" data-block-id=\"87ceea6\"><h4 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">How long do I have access?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-373d44b stk-block-accordion__content\" data-v=\"4\" data-block-id=\"373d44b\"><style>.stk-373d44b-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-373d44b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-373d44b-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-24be4a9\" data-block-id=\"24be4a9\"><p class=\"stk-block-text__text\">You have access as long as your subscription is current. Subscriptions renew automatically. Canceled memberships and memberships that are inactive for more than 60 days are completely removed.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-25f6152 stk-block-background is-style-plus\" data-block-id=\"25f6152\"><style>.stk-25f6152 {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-25f6152:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a224be7 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"a224be7\"><style>.stk-a224be7 {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a224be7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a224be7-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-d0d30ff\" data-block-id=\"d0d30ff\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-cce20a3\" data-block-id=\"cce20a3\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-cce20a3\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cce-20-a-3-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cce-20-a-3-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-cce20a3\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cce-20-a-3-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-cce-20-a-3-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-0a80074\" id=\"im-having-trouble-logging-in-what-do-i-do\" data-block-id=\"0a80074\"><h4 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">I'm having trouble logging in. What do I do?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-648a2c1 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"648a2c1\"><style>.stk-648a2c1-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-648a2c1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-648a2c1-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0c36ee1\" data-block-id=\"0c36ee1\"><p class=\"stk-block-text__text\">First, try to &nbsp;<a href=\"https:\/\/nourishedkitchen.com\/?memberful_endpoint=auth\" role=\"sign_in\">log in<\/a>. If you're still having trouble, check your browser's security settings. Our membership software won't work if you've disabled 3rd-party cookies. You can change your settings or try a different browser.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-d631f1b stk-block-background is-style-plus\" data-block-id=\"d631f1b\"><style>.stk-d631f1b {background-color:#FFFFFF !important;box-shadow:0 5px 30px -10px #123f524d !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.stk-d631f1b:before{background-color:#FFFFFF !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9ac0301 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"9ac0301\"><style>.stk-9ac0301 {padding-top:8px !important;padding-right:32px !important;padding-bottom:8px !important;padding-left:32px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9ac0301-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-9ac0301-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-ed51adb\" data-block-id=\"ed51adb\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-f8fc5ee\" data-block-id=\"f8fc5ee\"><span class=\"stk--svg-wrapper stk--has-icon2\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-f8fc5ee\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-8-fc-5-ee-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-8-fc-5-ee-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"plus\" class=\"svg-inline--fa fa-plus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"stk--inner-svg stk--icon-2\" style=\"display:none\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-f8fc5ee\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-8-fc-5-ee-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-8-fc-5-ee-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"minus\" class=\"svg-inline--fa fa-minus fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1dc456c\" id=\"how-many-menus-are-in-your-meal-plan\" data-block-id=\"1dc456c\"><h4 class=\"stk-block-heading__text\">How many menus are in your meal plan?<\/h4><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5b1ea0b stk-block-accordion__content\" data-v=\"4\" data-block-id=\"5b1ea0b\"><style>.stk-5b1ea0b-container{padding-top:0px !important;padding-bottom:8px !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5b1ea0b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5b1ea0b-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ac3ec4c\" data-block-id=\"ac3ec4c\"><p class=\"stk-block-text__text\">Each month includes four meal plans, each with 3 dinner menus. Each dinner menu includes a main dish and 1 or 2 side dishes.  You'll also find bonus recipes such as special drinks, desserts, or recipes for basics like broth, plus shopping lists. Menus are designed for households of 4 people. This allows enough new recipes for inspiration while making room for family favorites, leftover nights, and dinners out.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-b2e118e\" data-block-id=\"b2e118e\"><p class=\"stk-block-text__text\">If you need more comprehensive planning, have special food considerations, or are planning for a larger family, we recommend <a href=\"https:\/\/realplans.com\/?AFFID=204993\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Real Plans<\/a>.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Already a member? Sign in here. Nourished Kitchen+ Nourished Kitchen+ members get all our wholesome recipes, monthly live hangouts, meal plans, guides, and more while browsing ad-free. Join Now What You Get Ad-Free Browsing Nourished Kitchen+ members can browse all our recipes and articles ad-free. That means no annoying pop-ups or intrusive video ads. Explore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25602,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"limit_modified_date":"","last_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"class_list":{"0":"post-3249","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"featured_image_urls_v2":{"full":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social.jpg",1200,630,false],"thumbnail":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-150x150.jpg",150,150,true],"medium":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-320x168.jpg",320,168,true],"medium_large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-768x403.jpg",768,403,true],"large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-1023x537.jpg",1023,537,true],"1536x1536":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social.jpg",1200,630,false],"2048x2048":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social.jpg",1200,630,false],"wprm-metadata-1_1":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-480x270.jpg",480,270,true],"gform-image-choice-sm":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social.jpg",300,158,false],"gform-image-choice-md":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social.jpg",400,210,false],"gform-image-choice-lg":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social.jpg",600,315,false],"feast-portrait-3x4-720x960":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-720x630.jpg",720,630,true],"feast-portrait-3x4-360x480":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-360x480.jpg",360,480,true],"feast-portrait-3x4-180x240":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/08\/natural-indigestion-remedies-social-180x240.jpg",180,240,true]},"post_excerpt_stackable_v2":"<p>Already a member? Sign in here. Nourished Kitchen+Nourished Kitchen+ members get all our wholesome recipes, monthly live hangouts, meal plans, guides, and more while browsing ad-free. Join NowWhat You Get Ad-Free Browsing Nourished Kitchen+ members can browse all our recipes and articles ad-free. That means no annoying pop-ups or intrusive video ads. Explore this Feature Monthly Lives Hangouts Join us each month for a live hangout. You'll get a recipe packet in advance, we'll cook together and Jenny will answer your questions live. Explore this Feature Meal Plans + More You'll get access to our entire archive of seasonal meal&hellip;<\/p>\n","category_list_v2":"","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"4 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Nourished Kitchen Cooking Club - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"Already a member? Sign in here. 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