{"id":35012,"date":"2024-06-27T14:27:55","date_gmt":"2024-06-27T21:27:55","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=35012"},"modified":"2024-06-28T15:42:52","modified_gmt":"2024-06-28T22:42:52","slug":"eating-for-energy","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/eating-for-energy\/","title":{"rendered":"Eating for Energy"},"content":{"rendered":"
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We can all suffer from flagging energy - those highs and lows, peaks and slumps. In this workshop, we cover why and how our energy levels can become dysregulated and what steps we can take to foster even, consistent energy all day long.<\/p>\n","protected":false},"author":1,"featured_media":34451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2024-06-28T15:42:52","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"full-width-content","footnotes":""},"categories":[24313],"holidays":[],"class_list":{"0":"post-35012","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cooking-club-workshops","8":"entry"},"featured_image_urls_v2":{"full":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square.jpg",1200,1200,false],"thumbnail":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-150x150.jpg",150,150,true],"medium":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-320x320.jpg",320,320,true],"medium_large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-768x768.jpg",768,768,true],"large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-1023x1024.jpg",1023,1024,true],"1536x1536":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square.jpg",1200,1200,false],"2048x2048":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square.jpg",1200,1200,false],"wprm-metadata-1_1":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-480x270.jpg",480,270,true],"gform-image-choice-sm":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square.jpg",300,300,false],"gform-image-choice-md":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square.jpg",400,400,false],"gform-image-choice-lg":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square.jpg",600,600,false],"feast-portrait-3x4-720x960":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-720x960.jpg",720,960,true],"feast-portrait-3x4-360x480":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-360x480.jpg",360,480,true],"feast-portrait-3x4-180x240":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2024\/04\/thai-salad-square-180x240.jpg",180,240,true]},"post_excerpt_stackable_v2":"

We can all suffer from flagging energy - those highs and lows, peaks and slumps. In this workshop, we cover why and how our energy levels can become dysregulated and what steps we can take to foster even, consistent energy all day long.<\/p>\n","category_list_v2":"Cooking Club Workshops<\/a>","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"0 comments","yoast_head":"\nEating for Energy - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"We can all suffer from flagging energy - those highs and lows, peaks and slumps. 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