{"id":3866,"date":"2010-06-08T21:15:06","date_gmt":"2010-06-09T04:15:06","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=3866"},"modified":"2022-09-19T16:55:21","modified_gmt":"2022-09-19T23:55:21","slug":"preserved-lemon-mint-allioli","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/preserved-lemon-mint-allioli\/","title":{"rendered":"Preserved Lemon Allioli"},"content":{"rendered":"\n
\"Preserved<\/ta>
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Allioli<\/strong><\/span>.\u00a0 Allioli. Allioli.\u00a0\u00a0 I love how the vowels and lulling Ls roll off the tongue - softly and whimsically - almost<\/em> like a child's nonsense word.\u00a0 all-ee-oh-lee<\/em>.\u00a0 It's a melodic sound.\u00a0 Allioli is a Catalan version of classic aioli, and it differs fundamentally from Proven\u00e7al aiolis in that it is made without egg yolk - offering just a combination of good quality olive oil, fragrant garlic, and unrefined sea salt.<\/p>\n\n\n\n

In this version of allioli, I've augmented the classic Catalan combination of olive oil, garlic, and salt with the bright flavors of preserved lemon and fresh mint.\u00a0 This is a raw recipe - teeming with beneficial bacteria, vitamins, and food enzymes.\u00a0 <\/p>\n\n\n\n

Preserved lemon, a fermented food featuring prominently in North African cuisine, provides a lovely but well-tempered sourness to the allioli.\u00a0 Preserved lemon, a combination of little more than lemon, unrefined sea salt, and time, is extraordinarily rich in nutrients including vitamin C, food enzymes, and beneficial bacteria.\u00a0\u00a0 The raw garlic provides a boost of additional vitamin C and can be a powerful antioxidant.\u00a0\u00a0 Olive oil features prominently in this sauce, so it's essential to choose a very good quality unrefined oil.\u00a0 Good olive oil should be fragrant, rich, and bold.<\/p>\n\n\n

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5<\/span> from 2<\/span> votes<\/div><\/div>\n
16<\/span> servings (2 cups)<\/span><\/span><\/div>\n\n\n<\/div>\n

Preserved Lemon Allioli<\/h2>\n
Thinned with a touch more olive oil, preserved lemon and mint allioli makes a fantastic and flavorful salad dressing. Alternatively, enjoy its fresh and bright flavors in a spread or as a dip. It is a perfect addition to the summer lunch table. I like this sauce served with fish and over grilled meats.<\/div>\n
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Prep Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Ingredients<\/h3>