{"id":7894,"date":"2021-06-26T04:16:00","date_gmt":"2021-06-26T11:16:00","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=7894"},"modified":"2021-06-28T09:30:03","modified_gmt":"2021-06-28T16:30:03","slug":"pickle-garlic-scapes","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/","title":{"rendered":"Fermented Garlic Scapes"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>These <strong>Fermented Garlic Scapes<\/strong> have a gorgeous, deep, garlicky flavor complemented by a pleasant sourness. Garlic scapes come into season during the late spring and early summer, so look for them at farmers' markets.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" fetchpriority=\"high\" data-pin-description=\"These Brine-Pickled (Fermented) Garlic Scapes have a gorgeous, deep garlicky flavor complemented with a pleasant sourness. You'll find garlic scapes at the farmers market, and in some grocery stores, in the late spring and early summer.\" data-pin-title=\"How to Make Pickled (Fermented) Garlic Scapes\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/06\/fermented-garlic-scapes-post-819x1024.jpg\" alt=\"Garlic scapes in a glass jar \" data-skip-lazy class=\"wp-image-25480\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/06\/fermented-garlic-scapes-post-819x1024.jpg 819w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/06\/fermented-garlic-scapes-post-256x320.jpg 256w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/06\/fermented-garlic-scapes-post-768x960.jpg 768w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2021\/06\/fermented-garlic-scapes-post.jpg 1200w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-it\">What is it?<\/h2>\n\n\n\n<p>Garlic scapes are the serpentine flower of the garlic plant.  In late spring and early summer, farmers cut away the stem and flower, which forces the plant to send its energy downwards - toward the root.  As a result, garlic plants produce bigger bulbs.<\/p>\n\n\n\n<p>The flower, or scape, has a delicate garlic flavor that's less pronounced than the flavor of the mature cloves.  It also offers a fresh, green edge reminiscent of scallions. You can eat them raw, saut\u00e9 them as you would garlic cloves, grill them, turn them into <a href=\"https:\/\/nourishedkitchen.com\/garlic-scape-pesto\/\">garlic scape pesto<\/a> - or pickle and ferment them, too.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-what-s-in-it\">What's in it?<\/h2>\n\n\n\n<p>This recipe calls for brine-pickling or fermenting the garlic scapes. Brine pickling is a fermentation technique that's also used in making <a href=\"https:\/\/nourishedkitchen.com\/sour-pickles\/\">sour pickles <\/a>and these <a href=\"https:\/\/nourishedkitchen.com\/thyme-jalapeno-pickled-carrots\/\">fermented carrots<\/a>. And it's easy, too, calling only for your vegetables (in this case garlic scapes), salt, water, and spices (if you like them).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Garlic scapes<\/strong> are the foundation of this fermented pickle. They have a light garlicky flavor and a firm texture that holds up well to fermentation.  Garlic is also a strongly anti-inflammatory herb that supports metabolic health (1)  and immune system function (2).<\/li>\n\n\n\n<li><strong>Salt<\/strong> is essential for proper fermentation. It helps keep ferments crisp while also creating optimal conditions for beneficial bacteria responsible for fermentation, such as lactobacillus, to multiply. <\/li>\n\n\n\n<li><strong>Dill<\/strong> and other herbs can give your pickled garlic scapes flavor. While we prefer fresh dill fronds or flowering dill, you can also substitute dried dill or other herbs and spices as you like.<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-fermenting-garlic-scapes\">Tips for fermenting garlic scapes<\/h2>\n\n\n\n<p>Making fermented garlic scapes is simple and straightforward. Unlike traditional pickling, which requires heat, fermentation happens at room temperature. You start by snuggling the scapes into a jar along with any herbs or spices you like, and then cover them with saltwater brine.  <\/p>\n\n\n\n<p>After that, you seal the jar and wait for the beneficial bacteria present on the scapes to do their work - eating the carbohydrates in the vegetable and releasing acids that help preserve - or pickle - the scape.  Still, there are a few tips to keep in mind.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Use clean, unblemished scapes<\/strong>. Soft, mushy, or similarly blemished scapes can spoil or produce an inferior ferment.<\/li>\n\n\n\n<li><strong>Younger scapes are the most tender<\/strong>, and they make the best pickles.<\/li>\n\n\n\n<li><strong>Trim the <\/strong>end of the flower; otherwise, it can be difficult to eat.<\/li>\n\n\n\n<li>Use <strong>minimally processed salt without additives<\/strong>. Iodized salt can sometimes make ferments taste metallic or tinny.<\/li>\n\n\n\n<li><strong>Use a fermentation jar equipped with an airlock<\/strong>. Properly sealed ferments are less likely to become contaminated with mold or stray microbes.<\/li>\n\n\n\n<li><strong>Use glass weights<\/strong> to keep your scapes fully submerged in the brine. Glass weights keep the vegetables completely submerged in the brine, helping to prevent the formation of mold.<\/li>\n\n\n\n<li><strong>Place the jar in a bowl<\/strong> during the first few days of fermentation, as the brine may leak from the jar when fermentation is most active.<\/li>\n\n\n\n<li><strong>Temperature matters<\/strong>.  The scapes will ferment faster in warm temperatures and more slowly at cold temperatures. The ideal temperature is 68 F - 72 F.<\/li>\n\n\n\n<li><strong>Fermentation is finished <\/strong>when you like the flavor of your pickled garlic scapes (about 6 weeks). Some people prefer less mature ferments, while others may prefer stronger and more complex ferments.<\/li>\n\n\n\n<li><strong>Test the brine<\/strong> using PH strips. Once it achieves a PH of 4.5 or less, your ferment is finished. <\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21418\" class=\"wprm-recipe-container\" data-recipe-id=\"21418\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-nk-recipe-buttons\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21418 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"21418\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">quart (16 servings)<\/span><\/span><\/div>\n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Brine-Pickled (Fermented) Garlic Scape Recipe<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">Choose young, tender garlic scapes for this recipe.  Within a few weeks, they&#039;ll give you a sharp, garlicky pickle that&#039;s delicious served on a charcuterie board, snack tray, or served on burgers.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Fermentation<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-custom_time wprm-recipe-custom_time-days\">42<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> days<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-days\" aria-hidden=\"true\">d<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-days wprm-recipe-total_time wprm-recipe-total_time-days\">42<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> days<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-total_time-unit wprm-recipe-total_timeunit-days\" aria-hidden=\"true\">d<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n\n<a href=\"https:\/\/nourishedkitchen.com\/wprm_print\/brine-pickled-fermented-garlic-scape-recipe\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #3e3e3e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21418\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" 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L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #000000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow 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22.0002,12 C22.0002,6.486 17.5142,2 12.0002,2 Z M12.0002,5.772 C12.5130358,5.772 12.9357072,6.15804019 12.9934723,6.65537887 L13.0002,6.772 L12.9997,11 L17.2277,11 C17.7799847,11 18.2277,11.4477153 18.2277,12 C18.2277,12.5128358 17.8416598,12.9355072 17.3443211,12.9932723 L17.2277,13 L12.9997,13 L13.0002,17.228 C13.0002,17.7802847 12.5524847,18.228 12.0002,18.228 C11.4873642,18.228 11.0646928,17.8419598 11.0069277,17.3446211 L11.0002,17.228 L10.9997,13 L6.7717,13 C6.21941525,13 5.7717,12.5522847 5.7717,12 C5.7717,11.4871642 6.15774019,11.0644928 6.65507887,11.0067277 L6.7717,11 L10.9997,11 L11.0002,6.772 C11.0002,6.21971525 11.4479153,5.772 12.0002,5.772 Z\"><\/path><\/g><\/g><\/svg><\/span> Click to Remove Ads<\/a>\n\n\n\n\n\n<div id=\"recipe-21418-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21418-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"21418\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic scapes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-21418-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"21418\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Quart-sized Jar<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Fermentation Seal<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Glass Weights<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-21418-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-21418-instructions-container wprm-block-text-normal\" data-recipe=\"21418\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Prepare your scapes.<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21418-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Snip the papery end of the flower with a pair of kitchen shears, keeping about 1 \u00bd inches of the flowering end.  If your garlic scapes are more mature, snip any tough stem end, too.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make the brine.<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21418-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir the salt into the water until dissolved, and set aside.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Ferment the scapes.<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21418-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Arrange the scapes in the jar, and then cover them with brine. Weigh the scapes down with a glass fermentation weight, and then seal the jar. Allow the scapes to ferment at room temperature for 6 weeks. Transfer to the fridge when the scapes are sour enough for your liking, and consume within 1 year.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Please consider <a href=\"#\" style=\"color: #5e5e5e\" role=\"button\" class=\"wprm-cta-rating-modal\" data-modal-uid=\"user-rating\" data-recipe=\"21418\">Leaving a Review<\/a>!<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-ugb-container ugb-container ugb-98895bd ugb-container--v2 ugb-container--design-basic ugb-main-block\"><style>.ugb-98895bd-wrapper.ugb-container__wrapper{border-radius:0px !important;background-color:#f6f6f6 !important}.ugb-98895bd-wrapper.ugb-container__wrapper:before{background-color:#f6f6f6 !important}.ugb-98895bd-content-wrapper > h1,.ugb-98895bd-content-wrapper > h2,.ugb-98895bd-content-wrapper > h3,.ugb-98895bd-content-wrapper > h4,.ugb-98895bd-content-wrapper > h5,.ugb-98895bd-content-wrapper > h6{color:#222222}.ugb-98895bd-content-wrapper > p,.ugb-98895bd-content-wrapper > ol li,.ugb-98895bd-content-wrapper > ul li{color:#222222}<\/style><div class=\"ugb-inner-block\"><div class=\"ugb-block-content\"><div class=\"ugb-container__wrapper ugb-98895bd-wrapper\"><div class=\"ugb-container__side\"><div class=\"ugb-container__content-wrapper ugb-98895bd-content-wrapper\">\n<h2 class=\"wp-block-heading\" id=\"h-variations\">Variations<\/h2>\n\n\n\n<p><strong>Add pickling spices<\/strong> such as coriander, black pepper, mustard seed and allspice to the jar along with the garlic scapes.<\/p>\n\n\n\n<p><strong>Add chiles <\/strong>such as jalape\u00f1o or cherry bomb peppers to kick up the heat and amplify the flavor of the scapes.<\/p>\n\n\n\n<p><strong>Add dill fronds or flowering dill<\/strong> to give the garlic scapes a traditional dill pickle flavor.<\/p>\n\n\n\n<p><strong>Chop the garlic scapes<\/strong> instead of pickling them whole.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"h-common-questions\">Common Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1624737682901\"><strong class=\"schema-faq-question\">Do I need to use a starter?<\/strong> <p class=\"schema-faq-answer\">No. While a starter culture, such as the brine from <a href=\"https:\/\/nourishedkitchen.com\/homemade-sauerkraut\/\">sauerkraut<\/a> or a purchased starter, can speed up fermentation it is not necessary for a successful brine pickle. Read more about the use of <a href=\"https:\/\/nourishedkitchen.com\/fermentation-starters-whey\/\">fermentation starters<\/a> and when to use them.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1624740414701\"><strong class=\"schema-faq-question\">How do I prevent my pickled garlic from going bad?<\/strong> <p class=\"schema-faq-answer\">If you use proper equipment, such as fermentation weights and a fermentation seal, you will reduce the chances of mold formation.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1624740616061\"><strong class=\"schema-faq-question\">How do I store it?<\/strong> <p class=\"schema-faq-answer\">You can store these brine-pickled garlic scapes in the fridge (or a root cellar) in a tightly sealed jar for up to 1 year.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1624740648906\"><strong class=\"schema-faq-question\">Can I freeze them?<\/strong> <p class=\"schema-faq-answer\">Yes; however, you may damage the beneficial bacteria produced by fermentation if you freeze the scapes.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1624740671289\"><strong class=\"schema-faq-question\">Can I can them?<\/strong> <p class=\"schema-faq-answer\">Yes, you are able to can fully fermented garlic scapes using the water bath method as long as they reach a safe PH of less than 4.5. Keep in mind that water bath canning destroys the beneficial bacteria created during fermentation, so it's not recommended.  If you plan to can your pickled garlic scapes, look for a recipe using vinegar.<\/p> <\/div> <\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-references\">References<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Choudhary, Prema Ram et al. \"<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28956671\/\" target=\"_blank\" rel=\"noreferrer noopener\">Effect of Raw Crushed Garlic (Allium sativum L.) on Components of Metabolic Syndrome<\/a>.\"&nbsp;<em>Journal of dietary supplements<\/em>&nbsp;vol. 15,4 (2018): 499-506.<\/li>\n\n\n\n<li>Arreola, Rodrigo et al. \"<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25961060\/\" target=\"_blank\" rel=\"noreferrer noopener\">Immunomodulation and anti-inflammatory effects of garlic compounds<\/a>.\"&nbsp;<em>Journal of immunology research<\/em>&nbsp;vol. 2015 (2015): 401630.<\/li>\n<\/ol>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These Fermented Garlic Scapes have a gorgeous, deep, garlicky flavor complemented by a pleasant sourness. Garlic scapes come into season during the late spring and early summer, so look for them at farmers' markets. What is it? Garlic scapes are the serpentine flower of the garlic plant. In late spring and early summer, farmers cut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25481,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2021-06-28T09:30:03","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[21453],"holidays":[],"class_list":{"0":"post-7894","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fermented-vegetables","8":"entry"},"featured_image_urls_v2":{"full":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg",1200,1200,false],"thumbnail":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-150x150.jpg",150,150,true],"medium":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-320x320.jpg",320,320,true],"medium_large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-768x768.jpg",768,768,true],"large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-1023x1024.jpg",1023,1024,true],"1536x1536":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg",1200,1200,false],"2048x2048":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg",1200,1200,false],"wprm-metadata-1_1":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-480x270.jpg",480,270,true],"gform-image-choice-sm":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg",300,300,false],"gform-image-choice-md":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg",400,400,false],"gform-image-choice-lg":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg",600,600,false],"feast-portrait-3x4-720x960":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-720x960.jpg",720,960,true],"feast-portrait-3x4-360x480":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-360x480.jpg",360,480,true],"feast-portrait-3x4-180x240":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe-180x240.jpg",180,240,true]},"post_excerpt_stackable_v2":"<p>These Fermented Garlic Scapes have a gorgeous, deep, garlicky flavor complemented by a pleasant sourness. Garlic scapes come into season during the late spring and early summer, so look for them at farmers' markets. What is it? Garlic scapes are the serpentine flower of the garlic plant. In late spring and early summer, farmers cut away the stem and flower, which forces the plant to send its energy downwards - toward the root. As a result, garlic plants produce bigger bulbs. The flower, or scape, has a delicate garlic flavor that's less pronounced than the flavor of the mature cloves.&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/nourishedkitchen.com\/fermented-vegetables\/\" rel=\"category tag\">Fermented Vegetable Recipes<\/a>","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"4 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fermented Garlic Scapes - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"Making pickled garlic scapes? Skip the vinegar and ferment them with a bit of salt and water. These naturally pickled garlic scapes are full of flavor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fermented Garlic Scapes\" \/>\n<meta property=\"og:description\" content=\"Making pickled garlic scapes? Skip the vinegar and ferment them with a bit of salt and water. These naturally pickled garlic scapes are full of flavor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/\" \/>\n<meta property=\"og:site_name\" content=\"Nourished Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/nourishedkitchen\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-26T11:16:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-28T16:30:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/\"},\"author\":{\"name\":\"Jenny\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#\\\/schema\\\/person\\\/fdbda7ea15f5e2f666e1804e7e7486b2\"},\"headline\":\"Fermented Garlic Scapes\",\"datePublished\":\"2021-06-26T11:16:00+00:00\",\"dateModified\":\"2021-06-28T16:30:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/\"},\"wordCount\":1069,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nourishedkitchen.com\\\/wp-content\\\/uploads\\\/2010\\\/08\\\/fermented-garlic-scapes-recipe.jpg\",\"articleSection\":[\"Fermented Vegetable Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/\",\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/\",\"name\":\"Fermented Garlic Scapes - Nourished Kitchen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/pickle-garlic-scapes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nourishedkitchen.com\\\/wp-content\\\/uploads\\\/2010\\\/08\\\/fermented-garlic-scapes-recipe.jpg\",\"datePublished\":\"2021-06-26T11:16:00+00:00\",\"dateModified\":\"2021-06-28T16:30:03+00:00\",\"description\":\"Making pickled garlic scapes? 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Keep in mind that water bath canning destroys the beneficial bacteria created during fermentation, so it's not recommended.  If you plan to can your pickled garlic scapes, look for a recipe using vinegar.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fermented Garlic Scapes - Nourished Kitchen","description":"Making pickled garlic scapes? Skip the vinegar and ferment them with a bit of salt and water. These naturally pickled garlic scapes are full of flavor.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/","og_locale":"en_US","og_type":"article","og_title":"Fermented Garlic Scapes","og_description":"Making pickled garlic scapes? Skip the vinegar and ferment them with a bit of salt and water. 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These naturally pickled garlic scapes are full of flavor.","breadcrumb":{"@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624737682901"},{"@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740414701"},{"@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740616061"},{"@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740648906"},{"@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740671289"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#primaryimage","url":"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg","contentUrl":"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/08\/fermented-garlic-scapes-recipe.jpg","width":1200,"height":1200,"caption":"Garlic scapes in clear glass jar on plain background"},{"@type":"BreadcrumbList","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nourishedkitchen.com\/"},{"@type":"ListItem","position":2,"name":"Fermented Vegetables","item":"https:\/\/nourishedkitchen.com\/fermented-vegetables\/"},{"@type":"ListItem","position":3,"name":"Fermented Garlic Scapes"}]},{"@type":"WebSite","@id":"https:\/\/nourishedkitchen.com\/#website","url":"https:\/\/nourishedkitchen.com\/","name":"Nourished Kitchen","description":"Natural Whole Foods Recipes","publisher":{"@id":"https:\/\/nourishedkitchen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nourishedkitchen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/nourishedkitchen.com\/#organization","name":"Nourished Kitchen","url":"https:\/\/nourishedkitchen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nourishedkitchen.com\/#\/schema\/logo\/image\/","url":"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/04\/nk2016_logo.png","contentUrl":"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/04\/nk2016_logo.png","width":640,"height":300,"caption":"Nourished Kitchen"},"image":{"@id":"https:\/\/nourishedkitchen.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/nourishedkitchen","https:\/\/instagram.com\/nourishedkitchen","https:\/\/pinterest.com\/jennynk"]},{"@type":"Person","@id":"https:\/\/nourishedkitchen.com\/#\/schema\/person\/fdbda7ea15f5e2f666e1804e7e7486b2","name":"Jenny","description":"Jennifer McGruther, NTP, is a nutritional therapist, herbalist, and natural foods chef. She has written three cookbooks including The Nourished Kitchen, Broth and Stock, and Vibrant Botanicals.","sameAs":["https:\/\/nourishedkitchen.com\/about\/"],"honorificSuffix":"NTP","knowsAbout":["Fermentation","Traditional Foods"],"knowsLanguage":["English","French"]},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624737682901","position":1,"url":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624737682901","name":"Do I need to use a starter?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"No. While a starter culture, such as the brine from <a href=\"https:\/\/nourishedkitchen.com\/homemade-sauerkraut\/\">sauerkraut<\/a> or a purchased starter, can speed up fermentation it is not necessary for a successful brine pickle. Read more about the use of <a href=\"https:\/\/nourishedkitchen.com\/fermentation-starters-whey\/\">fermentation starters<\/a> and when to use them.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740414701","position":2,"url":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740414701","name":"How do I prevent my pickled garlic from going bad?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"If you use proper equipment, such as fermentation weights and a fermentation seal, you will reduce the chances of mold formation.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740616061","position":3,"url":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740616061","name":"How do I store it?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"You can store these brine-pickled garlic scapes in the fridge (or a root cellar) in a tightly sealed jar for up to 1 year.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740648906","position":4,"url":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740648906","name":"Can I freeze them?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes; however, you may damage the beneficial bacteria produced by fermentation if you freeze the scapes.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740671289","position":5,"url":"https:\/\/nourishedkitchen.com\/pickle-garlic-scapes\/#faq-question-1624740671289","name":"Can I can them?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you are able to can fully fermented garlic scapes using the water bath method as long as they reach a safe PH of less than 4.5. Keep in mind that water bath canning destroys the beneficial bacteria created during fermentation, so it's not recommended.  If you plan to can your pickled garlic scapes, look for a recipe using vinegar.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/7894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/comments?post=7894"}],"version-history":[{"count":10,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/7894\/revisions"}],"predecessor-version":[{"id":25494,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/7894\/revisions\/25494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/media\/25481"}],"wp:attachment":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/media?parent=7894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/categories?post=7894"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/holidays?post=7894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}