{"id":8061,"date":"2010-12-07T02:07:31","date_gmt":"2010-12-07T10:07:31","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=8061"},"modified":"2022-12-09T16:48:40","modified_gmt":"2022-12-10T00:48:40","slug":"sugar-plums-recipe","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/","title":{"rendered":"Sugar Plums"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><em><strong>Sugar plums <\/strong>are an old-fashioned treat that's the perfect alternative to the Christmas cookie.  Sweet, buttery, and filled with fruit, nuts, and spice, these little treats are both easy to make and delicious. <\/em><\/p>\n\n\n\n<p><em>They make festive treats for this holiday season and are perfect for snuggling up to watch The Dance of the Sugar Plum Fairy this Christmas.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1500\" fetchpriority=\"high\" data-pin-description=\"Sugar plums are an old-fashioned treat that's the perfect alternative to the Christmas cookie.  Sweet, buttery, and filled with fruit, nuts, and spice, these little treats are both easy to make and delicious. \" data-pin-title=\"How to Make Sugar Plums\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg\" alt=\"Sugar plums in a stack on a white plate, spices in foreground, fir branch in background.\" data-skip-lazy class=\"wp-image-30969\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg 1200w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-256x320.jpg 256w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-819x1024.jpg 819w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-768x960.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-sugar-plums\">What are sugar plums?<\/h2>\n\n\n\n<p>Perhaps best known for their appearance in Clement Moore's iconic Christmas poem and Tchaikovsky's ballet <em>The Nutcracker<\/em>, sugar plums are inextricably linked to yuletide festivities. But what exactly are they?<\/p>\n\n\n\n<p>Naturally, you might think they're simply sugar-coated plums, but the truth is a little hazier than that.<\/p>\n\n\n\n<p>Sugar plums are sweet holiday treats made with dried fruit, nuts, and spices, and they're delicious when you serve them alongside a mug of hot <a href=\"https:\/\/nourishedkitchen.com\/mulled-cider\/\">mulled cider<\/a>. <\/p>\n\n\n\n<p>They're easy to make and can be a pleasant (and healthier) alternative to all the sugary, floury treats of the season and a great option to add to a holiday cookie plate.<\/p>\n\n\n\n<p>It seems rather simple and straightforward, doesn't it?  But it's not quite right. The sugar plums we know today as little round balls of spiced fruit and nuts are very different from the sort that the children in <em>A Visit from St. Nicholas<\/em> dreamt of on Christmas Eve.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-so-what-s-the-history\">So, what's the history?<\/h2>\n\n\n\n<p>The roots of sugar plums, and their connection to festivals and holidays, stretch nearly 500 years. In 16th-century England, the word plum not only referred to the summer stone fruit that we're familiar with today but to anything sweet, pleasant, and desirable. <\/p>\n\n\n\n<p>At this time, sugar was both rare and precious and often used to preserve summer fruit - including plums.  Cooks would boil them in a sugar syrup, similar to the way we still make candied ginger today. Sugaring fruit, such as plums, made them resistant to spoilage so that they could be enjoyed year-round. <\/p>\n\n\n\n<p>A 17th-century cookbook specifically references sugaring plums in this way, calling it the \"most kindly\" way to preserve them as well as other small stonefruits, such as cherries (1). Whether these were the original sugar plums is still questionable.<\/p>\n\n\n\n<p>A century later, candy makers were preparing sugar plums through a long process called panning.  They'd progressively glaze seeds, aromatic spices such as coriander or fennel, and nuts in layers of sugar. The result was something similar to a Jordan almond (a hard nut encased in a hard shell of sugar).   <\/p>\n\n\n\n<p>It was a tedious process that could take days as each layer of sugar had to harden before the next could be applied. <\/p>\n\n\n\n<p>This made sugar plums both expensive and largely inaccessible to most people. Accordingly, they were largely reserved for times of great celebration - such as Christmastime.<\/p>\n\n\n\n<p>By the time Clement Moore's poem was published in the 1820s, advances in candy making made them less expensive (and faster) to produce.  This made them as well as other candies more accessible. Certainly, children might have visions of sugar plums dancing in their heads.<\/p>\n\n\n\n<p>Nearly 200 years later, this technique is largely forgotten as other candies fill stockings today. But, an attempt to revive the sugar plum in the 1960s yielded a new version, the one we know today: filled with dried fruit, nuts, and spices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-key-ingredients\">Key Ingredients<\/h2>\n\n\n\n<p>The ingredients for sugar plums are straightforward and uncomplicated, and you can find them in the bulk bins of just about any grocery store. <\/p>\n\n\n\n<p>Dates make the bulk of the sugar plum and other dried fruits and help provide flavor and balance. Adding other fruit also improves the texture because too many dates make them unpleasantly sticky.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dates are the foundation of a sugar plum<\/strong>. Any date will work.  Both Medjool and Deglet dates are easy to find and popular choices. I prefer using Honey Dates which have a creamy texture and honey-like flavor.<\/li>\n\n\n\n<li><strong>Dried fruit can include just about any option<\/strong>. Prunes (dried plums) and Turkish apricots are my favorite choices. Turkish apricots taste like butterscotch and work well in this recipe. Dried cranberries, cherries, and even raisins can work, too.<\/li>\n\n\n\n<li><strong>Nuts<\/strong> lend a little texture and buttery richness to this treat. Walnuts work well, but almonds are popular too.  Pecans could certainly work well.<\/li>\n\n\n\n<li><strong>Aromatic spices<\/strong> such as cinnamon, nutmeg, allspice, and cardamom are lovely additions to Christmas recipes. But fennel, coriander, and even caraway seeds can be nice choices.<\/li>\n\n\n\n<li><strong>Honey<\/strong> provides added sweetness and helps all the dried fruit and nuts pull together when you form them into balls. <\/li>\n\n\n\n<li><strong>Sparkling sugar, dried coconut, or even cocoa powder<\/strong> are essential for finishing the sugar plums. Minimally processed can sugars, such as Turbinado or Demerara, also work well.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-tips\">Recipe Tips<\/h2>\n\n\n\n<p>This sugar plum recipe is especially easy to make. There's no cooking, no baking, and you can be a little sloppy in your measurements, and they'll still turn out fine.  It's an excellent choice for making with small children, too.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dates are the foundation of the recipe<\/strong> but should only make up about half of the dried fruit.  Too many dates produce a sticky mixture, and you'll have trouble forming it into balls.<\/li>\n\n\n\n<li><strong>If your dried fruit is particularly moist<\/strong>, you might be able to skip the honey. <\/li>\n\n\n\n<li><strong>Two small spoons work well to portion the dried fruit mixture<\/strong> so that you have evenly sized balls.<\/li>\n\n\n\n<li><strong>Dredging the sugar plums<\/strong> in sugar, cocoa, or dried coconut is an essential step. The sugar coating (or similar coatings) prevents the treats from sticking together.<\/li>\n\n\n\n<li>It's a good thing to <strong>consider wearing gloves<\/strong> when forming the balls, as they're quite sticky.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21506\" class=\"wprm-recipe-container\" data-recipe-id=\"21506\" data-servings=\"18\"><div class=\"wprm-recipe wprm-recipe-template-nk-recipe-buttons\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21506 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"21506\" aria-label=\"Adjust recipe servings\">18<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">sugar plums<\/span><\/span><\/div>\n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Sugar Plums Recipe<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">Sugar plums, wholesome and humble, are easy to prepare at home - combining nuts with aromatic spices and dried fruits. Perhaps this Christmas Eve, you can find a little room on your cookie plate for these nourishing treats from a time gone by.\u00a0<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n\n<a href=\"https:\/\/nourishedkitchen.com\/wprm_print\/sugar-plums-recipe\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #3e3e3e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21506\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #000000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21506\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Save Recipe<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #000000;border-radius: 0px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21506\">Saved!<\/a><\/span>\n\n<a href=\"https:\/\/nourishedkitchen.com\/subscribe\/\" target=\"_self\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #175f2c;border-color: #175f2c;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><path d=\"M12.0002,0 C18.6272,0 24.0002,5.373 24.0002,12 C24.0002,18.627 18.6272,24 12.0002,24 C5.3722,24 0.0002,18.627 0.0002,12 C0.0002,5.373 5.3722,0 12.0002,0 Z M12.0002,2 C6.4852,2 2.0002,6.486 2.0002,12 C2.0002,17.514 6.4852,22 12.0002,22 C17.5142,22 22.0002,17.514 22.0002,12 C22.0002,6.486 17.5142,2 12.0002,2 Z M12.0002,5.772 C12.5130358,5.772 12.9357072,6.15804019 12.9934723,6.65537887 L13.0002,6.772 L12.9997,11 L17.2277,11 C17.7799847,11 18.2277,11.4477153 18.2277,12 C18.2277,12.5128358 17.8416598,12.9355072 17.3443211,12.9932723 L17.2277,13 L12.9997,13 L13.0002,17.228 C13.0002,17.7802847 12.5524847,18.228 12.0002,18.228 C11.4873642,18.228 11.0646928,17.8419598 11.0069277,17.3446211 L11.0002,17.228 L10.9997,13 L6.7717,13 C6.21941525,13 5.7717,12.5522847 5.7717,12 C5.7717,11.4871642 6.15774019,11.0644928 6.65507887,11.0067277 L6.7717,11 L10.9997,11 L11.0002,6.772 C11.0002,6.21971525 11.4479153,5.772 12.0002,5.772 Z\"><\/path><\/g><\/g><\/svg><\/span> Click to Remove Ads<\/a>\n\n\n\n\n\n<div id=\"recipe-21506-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21506-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"21506\" data-servings=\"18\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(coarsely chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">finely grated orange peel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground ceylon cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">freshly grated nutmeg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped pitted dates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped dried apricots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(preferably unsulphured Turkish apricots)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped pitted prunes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">coarse sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(for dredging the sugarplums)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-21506-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"21506\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">food processor<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-21506-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-21506-instructions-container wprm-block-text-normal\" data-recipe=\"21506\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21506-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place walnuts, dates, plums, apricots, orange zest, cinnamon, coriander, and spices together in a food processor with a pinch of salt.\u00a0 Pulse until they're uniformly chopped and well-combined. \u00a0<\/span><\/div><\/li><li id=\"wprm-recipe-21506-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Turn out the fruit mixture onto your counter, and form them into small balls. Roll in sugar or coconut, and serve immediately.\u00a0 Store any leftovers in an airtight container at room temperature for up to 3 days.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Please consider <a href=\"#\" style=\"color: #5e5e5e\" role=\"button\" class=\"wprm-cta-rating-modal\" data-modal-uid=\"user-rating\" data-recipe=\"21506\">Leaving a Review<\/a>!<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group is-style-feast-feature-wrapper\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-variations-substitutions\">Variations + Substitutions<\/h2>\n\n\n\n<p><strong>If you're looking for a nut-free option<\/strong>, consider swapping pumpkin seeds or sunflower seeds for walnuts. <\/p>\n\n\n\n<p><strong>Dates should be the foundation of the recipe<\/strong>, but you can easily swap other dried fruit, such as cherries, cranberries, or even candied ginger, for some of the apricots and figs.<\/p>\n\n\n\n<p><strong>Adjust spices to your liking<\/strong>. Cinnamon is a natural match for Christmas, and coriander is a nod to traditional sugar plums.  But you can easily add cardamom, anise seeds, or even fennel seed to the mix.<\/p>\n\n\n\n<p><strong>A little bit of brandy or rum<\/strong>, no more than a tablespoon, is a nice addition if you're planning to serve sugar plums to adults.<\/p>\n\n\n\n<p><strong>You can swap a little brown sugar in place of the honey<\/strong> if you prefer. This can be helpful if your dried fruit is particularly soft or moist.<\/p>\n\n\n\n<p><strong>You can also omit the honey entirely<\/strong>. While the honey helps to pull all the ingredients together, it's not necessary, and the dried fruit is sweet enough on its own.<\/p>\n\n\n\n<p><strong>Consider toasting the nuts<\/strong> before adding them to the food processor.  Toasted nuts develop a richer flavor that can add a little dimension to this sugar plum recipe. Heat the oven to about 425 and let the nuts roast for about 10 to 15 minutes or until browned and fragrant.<\/p>\n\n\n\n<p><strong>You can also coat the sugar plums <\/strong>in coconut, powdered sugar, cocoa powder, sparkling sugar, or even edible glitter.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-questions\">Recipe Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1670633671594\"><strong class=\"schema-faq-question\">How long do they last?<\/strong> <p class=\"schema-faq-answer\">Homemade sugar plums will keep for about three days in a tightly sealed container at room temperature and five days in a tightly sealed container in the fridge.  Bring to room temperature before serving.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1670634253363\"><strong class=\"schema-faq-question\">How do you store sugar plums?<\/strong> <p class=\"schema-faq-answer\">Keep them in an airtight container at room temperature for up to 3 days or in the fridge for up to 5 days.  If your sugar plums don't fit into your container in a single layer, place wax or parchment paper between the layers to prevent them from sticking.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1670634343434\"><strong class=\"schema-faq-question\">What do they taste like?<\/strong> <p class=\"schema-faq-answer\">Sugar plums taste like dried fruit with a vague butteriness that comes from the nuts. They're similar to date rolls and \"energy bites,\" which are also made primarily of dried fruit and nuts.  <br\/><br\/>Spices, such as cinnamon, allspice, and coriander, lend a pleasant aromatic quality to sugarplums, too.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1670634899815\"><strong class=\"schema-faq-question\">What flavor is sugar plum?<\/strong> <p class=\"schema-faq-answer\">Sugar plums will taste strongly of dried apricots and dates, as well as cinnamon and other warm spices.  Traditional sugar plums, likely tasted of sugar and spices such as coriander.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1670634579975\"><strong class=\"schema-faq-question\">Are sugar plums good for you?<\/strong> <p class=\"schema-faq-answer\">Sugar plums are made of dried fruit, nuts, and aromatic spices with a touch of honey. Because you make them with minimally processed whole foods, they're healthier than most holiday treats which typically include white flour and white sugar. It's also a lighter option that can help offset heavy meals.<br\/><br\/>Sugar plums contain loads of fiber, vitamin B6 and minerals such as magnesium, potassium, phosphorus, and iron.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1670634961685\"><strong class=\"schema-faq-question\">Is it sugar plum or sugarplums?<\/strong> <p class=\"schema-faq-answer\">Both sugar plum and sugarplums work fine. Clement Moore's iconic Christmas poem, <em>A Visit from St. Nicholas<\/em> (also known as <em>The Night Before Christmas<\/em>), refers to them as sugar-plums.  <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1670641700966\"><strong class=\"schema-faq-question\">Can I make sugar plums without a food processor?<\/strong> <p class=\"schema-faq-answer\">Yes, you'll need to grind or chop the fruit and nuts into very small pieces and mix them together until they can hold the shape of a small ball.  It's a tedious process by hand.<br\/><\/p> <\/div> <\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-try-these-holiday-treats-next\">Try these holiday treats next<\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/traditional-wassail-recipe\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/wassail-post-1-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"wassail with apple and star anise\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/wassail-post-1-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/10\/wassail-post-1-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Wassail<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/maple-gingerbread-cookies\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/12\/maple-gingerbread-men-1-of-1-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"homemade gingerbread men\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/12\/maple-gingerbread-men-1-of-1-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/12\/maple-gingerbread-men-1-of-1-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2018\/12\/maple-gingerbread-men-1-of-1-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Maple Gingerbread Cookies<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/cranberry-cider-recipe\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/12\/cranberry-cider-post-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"cranberry cider with orange slivers in 3 mugs\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/12\/cranberry-cider-post-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/12\/cranberry-cider-post-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Mulled Cranberry Cider<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/einkorn-apple-cake\/\"><img decoding=\"async\" width=\"360\" height=\"450\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/04\/einkorn-apple-cake-featured.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Einkorn apple cake\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/04\/einkorn-apple-cake-featured.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/04\/einkorn-apple-cake-featured-256x320.jpg 256w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Einkorn Apple Cake<\/div><\/a><\/li><\/ul><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-references\">References<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Dugard, William (1651) <a href=\"https:\/\/www.google.com\/books\/edition\/Delights_for_Ladies_%CC%87_sic_to_Adorn_Thei\/sIpmAAAAcAAJ?hl=en&amp;gbpv=1&amp;dq=ladies+delights&amp;printsec=frontcover\" target=\"_blank\" rel=\"noreferrer noopener\">Ladies Delights: To Adorn Their Persons, Tables, Closets and Distilleries<\/a>.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sugar plums are an old-fashioned treat that's the perfect alternative to the Christmas cookie.  Sweet, buttery, and filled with fruit, nuts, and spice, these little treats are both easy to make and delicious. <\/p>\n","protected":false},"author":1,"featured_media":30969,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2022-12-09T16:48:40","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[23756],"holidays":[24168],"class_list":{"0":"post-8061","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-winter-fruit-recipes","8":"entry"},"featured_image_urls_v2":{"full":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg",1200,1500,false],"thumbnail":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-150x150.jpg",150,150,true],"medium":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-256x320.jpg",256,320,true],"medium_large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-768x960.jpg",768,960,true],"large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-819x1024.jpg",819,1024,true],"1536x1536":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg",1200,1500,false],"2048x2048":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg",1200,1500,false],"wprm-metadata-1_1":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-480x270.jpg",480,270,true],"gform-image-choice-sm":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg",240,300,false],"gform-image-choice-md":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg",320,400,false],"gform-image-choice-lg":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg",480,600,false],"feast-portrait-3x4-720x960":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-720x960.jpg",720,960,true],"feast-portrait-3x4-360x480":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-360x480.jpg",360,480,true],"feast-portrait-3x4-180x240":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured-180x240.jpg",180,240,true]},"post_excerpt_stackable_v2":"<p>Sugar plums are an old-fashioned treat that's the perfect alternative to the Christmas cookie.  Sweet, buttery, and filled with fruit, nuts, and spice, these little treats are both easy to make and delicious. <\/p>\n","category_list_v2":"<a href=\"https:\/\/nourishedkitchen.com\/winter-fruit-recipes\/\" rel=\"category tag\">Winter Fruit Recipes<\/a>","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"7 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Easy Sugar Plum Recipe - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"Sugar plums are an old-fashioned treat that&#039;s the perfect alternative to the Christmas cookie. They&#039;re sweet with an element of spice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sugar Plums\" \/>\n<meta property=\"og:description\" content=\"Sugar plums are an old-fashioned treat that&#039;s the perfect alternative to the Christmas cookie. They&#039;re sweet with an element of spice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Nourished Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/nourishedkitchen\" \/>\n<meta property=\"article:published_time\" content=\"2010-12-07T10:07:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-10T00:48:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/12\/sugarplums-featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/\"},\"author\":{\"name\":\"Jenny\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#\\\/schema\\\/person\\\/fdbda7ea15f5e2f666e1804e7e7486b2\"},\"headline\":\"Sugar Plums\",\"datePublished\":\"2010-12-07T10:07:31+00:00\",\"dateModified\":\"2022-12-10T00:48:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/\"},\"wordCount\":1701,\"commentCount\":7,\"publisher\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nourishedkitchen.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/sugarplums-featured.jpg\",\"articleSection\":[\"Winter Fruit Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/\",\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/\",\"name\":\"Easy Sugar Plum Recipe - Nourished Kitchen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nourishedkitchen.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/sugarplums-featured.jpg\",\"datePublished\":\"2010-12-07T10:07:31+00:00\",\"dateModified\":\"2022-12-10T00:48:40+00:00\",\"description\":\"Sugar plums are an old-fashioned treat that's the perfect alternative to the Christmas cookie. 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She has written three cookbooks including The Nourished Kitchen, Broth and Stock, and Vibrant Botanicals.\",\"sameAs\":[\"https:\\\/\\\/nourishedkitchen.com\\\/about\\\/\"],\"honorificSuffix\":\"NTP\",\"knowsAbout\":[\"Fermentation\",\"Traditional Foods\"],\"knowsLanguage\":[\"English\",\"French\"]},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670633671594\",\"position\":1,\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670633671594\",\"name\":\"How long do they last?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Homemade sugar plums will keep for about three days in a tightly sealed container at room temperature and five days in a tightly sealed container in the fridge.  Bring to room temperature before serving.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634253363\",\"position\":2,\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634253363\",\"name\":\"How do you store sugar plums?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Keep them in an airtight container at room temperature for up to 3 days or in the fridge for up to 5 days.  If your sugar plums don't fit into your container in a single layer, place wax or parchment paper between the layers to prevent them from sticking.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634343434\",\"position\":3,\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634343434\",\"name\":\"What do they taste like?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sugar plums taste like dried fruit with a vague butteriness that comes from the nuts. They're similar to date rolls and \\\"energy bites,\\\" which are also made primarily of dried fruit and nuts.  <br\\\/><br\\\/>Spices, such as cinnamon, allspice, and coriander, lend a pleasant aromatic quality to sugarplums, too.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634899815\",\"position\":4,\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634899815\",\"name\":\"What flavor is sugar plum?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sugar plums will taste strongly of dried apricots and dates, as well as cinnamon and other warm spices.  Traditional sugar plums, likely tasted of sugar and spices such as coriander.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634579975\",\"position\":5,\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/sugar-plums-recipe\\\/#faq-question-1670634579975\",\"name\":\"Are sugar plums good for you?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sugar plums are made of dried fruit, nuts, and aromatic spices with a touch of honey. Because you make them with minimally processed whole foods, they're healthier than most holiday treats which typically include white flour and white sugar. 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She has written three cookbooks including The Nourished Kitchen, Broth and Stock, and Vibrant Botanicals.","sameAs":["https:\/\/nourishedkitchen.com\/about\/"],"honorificSuffix":"NTP","knowsAbout":["Fermentation","Traditional Foods"],"knowsLanguage":["English","French"]},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670633671594","position":1,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670633671594","name":"How long do they last?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Homemade sugar plums will keep for about three days in a tightly sealed container at room temperature and five days in a tightly sealed container in the fridge.  Bring to room temperature before serving.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634253363","position":2,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634253363","name":"How do you store sugar plums?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Keep them in an airtight container at room temperature for up to 3 days or in the fridge for up to 5 days.  If your sugar plums don't fit into your container in a single layer, place wax or parchment paper between the layers to prevent them from sticking.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634343434","position":3,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634343434","name":"What do they taste like?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Sugar plums taste like dried fruit with a vague butteriness that comes from the nuts. They're similar to date rolls and \"energy bites,\" which are also made primarily of dried fruit and nuts.  <br\/><br\/>Spices, such as cinnamon, allspice, and coriander, lend a pleasant aromatic quality to sugarplums, too.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634899815","position":4,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634899815","name":"What flavor is sugar plum?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Sugar plums will taste strongly of dried apricots and dates, as well as cinnamon and other warm spices.  Traditional sugar plums, likely tasted of sugar and spices such as coriander.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634579975","position":5,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634579975","name":"Are sugar plums good for you?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Sugar plums are made of dried fruit, nuts, and aromatic spices with a touch of honey. Because you make them with minimally processed whole foods, they're healthier than most holiday treats which typically include white flour and white sugar. It's also a lighter option that can help offset heavy meals.<br\/><br\/>Sugar plums contain loads of fiber, vitamin B6 and minerals such as magnesium, potassium, phosphorus, and iron.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634961685","position":6,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670634961685","name":"Is it sugar plum or sugarplums?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Both sugar plum and sugarplums work fine. Clement Moore's iconic Christmas poem, <em>A Visit from St. Nicholas<\/em> (also known as <em>The Night Before Christmas<\/em>), refers to them as sugar-plums.  ","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670641700966","position":7,"url":"https:\/\/nourishedkitchen.com\/sugar-plums-recipe\/#faq-question-1670641700966","name":"Can I make sugar plums without a food processor?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, you'll need to grind or chop the fruit and nuts into very small pieces and mix them together until they can hold the shape of a small ball.  It's a tedious process by hand.<br\/>","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/8061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/comments?post=8061"}],"version-history":[{"count":10,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/8061\/revisions"}],"predecessor-version":[{"id":30976,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/8061\/revisions\/30976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/media\/30969"}],"wp:attachment":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/media?parent=8061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/categories?post=8061"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/holidays?post=8061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}