{"id":8159,"date":"2019-10-21T02:25:35","date_gmt":"2019-10-21T09:25:35","guid":{"rendered":"https:\/\/nourishedkitchen.com\/?p=8159"},"modified":"2019-10-21T16:43:58","modified_gmt":"2019-10-21T23:43:58","slug":"mushroom-stew-recipe","status":"publish","type":"post","link":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/","title":{"rendered":"Hearty Mushroom Stew"},"content":{"rendered":"\n<p>In the autumn you can find mushrooms sprouting wild in the woods, brimming in baskets at your local farmers market, and tucked into little boxes at your local grocery store.  And it's then, when the weather takes a chill, that you know it's time to make <strong>Mushroom Stew<\/strong>.<\/p>\n\n\n\n<p>Bacon, red wine, and good broth give this Mushroom Stew and deeply rich, savory flavor that's lightened by the addition of fresh, vibrant green herbs. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"720\" height=\"900\" fetchpriority=\"high\" data-pin-description=\"This rich, robust mushroom stew recipe is perfect for cool autumn and winter days. Mushrooms and beef give the stew a deep, satisfying quality while plenty of fresh herbs make it taste bright and vibrant. If you're lucky enough to find wild mushrooms, make it with those, but it's also equally good made with mushrooms from your local grocery store. | #mushroomstew #nourishingfoods\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-post.jpg\" alt=\"Mushroom stew in bowls garnished with chopped parsley and marjoram\" data-skip-lazy class=\"wp-image-22410\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-post.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-post-256x320.jpg 256w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-it\">What is it?<\/h2>\n\n\n\n<p>A stew is a traditional dish made by slowly cooking meat and vegetables until soft and tender. Stews also include a liquid, such as broth or wine as well as a thickening agent, such as flour, which gives the dish a velvety texture. <\/p>\n\n\n\n<p>For mushroom stew, mushrooms naturally form the vegetable component of the dish while beef or bison make up the meat component. Together, they slowly simmer with aromatics, broth, and wine to make a robust, hearty stew that makes an excellent dinner on a cold winter night - especially when you serve it with a slice of crusty bread.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-s-in-it\">What's in it?<\/h2>\n\n\n\n<p>Stews typically contain five components including meat, vegetables, aromatics, liquid, and a thickener.  With these five components covered, you can make just about any stew you like. In addition to these primary ingredients, you'll also add bacon which gives the stew a delicate salty-smoky flavor, tomato paste, olive oil, and fresh herbs.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Grass-fed bison or beef<\/strong> has a savory quality that's a natural match for mushrooms. It's also rich in protein, and a good source of B vitamins, selenium, iron, and zinc (1), and it also has a more favorable ratio of healthy fats than grain-fed beef (2).<\/li>\n\n\n\n<li><strong>Mushrooms<\/strong> form the foundation of this stew. And a using a variety of mushrooms makes it even better. Mushrooms contain valuable antioxidants, microelements, and other nutrients that fight disease and support general health and well-being (3). That's true of all mushrooms, whether wild, domestic, or medicinal.<\/li>\n\n\n\n<li><strong>Aromatics<\/strong> include onion and garlic, which are key additions to just about any stew. When cook onions and garlic, their flavor turns both sweet and savory, and it's that combination that gives depth to mushroom (and other) stew recipes.<\/li>\n\n\n\n<li><strong>Bone broth and wine<\/strong> make up the liquid portion of the stew. Bone broth is rich in gelatin which not only increases the protein content of the stew, but also acts as a thickener itself and contributes a silky quality to the stew's gravy. Red wine gives the stew a much-needed punch of a acidty that helps to counterbalance the rich, savory notes of mushrooms and red meat.<\/li>\n\n\n\n<li><strong>Herbs<\/strong> include bay leaf, rosemary, thyme, parsley, and marjoram. The vibrant, bright flavor of these herbs lift up the natural heaviness of stew, and lend a fresh component to the recipe.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"choosing-mushrooms\">Choosing Mushrooms for Stew<\/h2>\n\n\n\n<p>Mushroom stew offers a deeply savory flavor owing to its inclusion of slow-simmered bison (or beef), <a href=\"https:\/\/nourishedkitchen.com\/bone-broth\/\">bone broth<\/a>, mushrooms, and the slightest touch of tomato paste.  To amplify the stew's natural richness, choose a wide variety of mushrooms.<\/p>\n\n\n\n<p>Each variety of mushrooms offers a slightly different flavor - whether you use domestic mushrooms like the white button or wild mushrooms such as oyster mushrooms, morels, or boletes.<\/p>\n\n\n\n<p>If you're using domestic mushrooms, shoot for white button, cremini, and shiitake.  Portabella mushrooms also work well since they have a pleasant meaty texture.  <\/p>\n\n\n\n<p>And if you're using wild mushrooms, use whichever delicious edible mushrooms you can find. Chanterelles give the stew a subtle, floral, and citrusy note. Alternatively, porcini mushrooms can give the stew a meaty quality and a toothsome bite.  Just as a variety makes a better stew, variety also makes a better <a href=\"https:\/\/nourishedkitchen.com\/wild-mushroom-butter\/\">mushroom butter<\/a>, <a href=\"https:\/\/nourishedkitchen.com\/mushroom-pate\/\">p\u00e2te<\/a>, and <a href=\"https:\/\/nourishedkitchen.com\/wild-mushroom-risotto\/\">Wild Mushroom Risotto<\/a>, too.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tips\">Tips for Making the Stew<\/h2>\n\n\n\n<p>This mushroom stew recipe is an easy one-pot meal. Just like similar recipes, making the stew itself is fairly straightforward and first involves cooking your aromatics in hot fat (in this recipe, we recommend bacon fat, but olive oil works well, too) before adding the meat, mushrooms, and eventually the broth and wine.  You'll finish it all off with chopped fresh herbs whose liveliness offers a counterbalance to the deep, savory notes of the stew.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Choose a variety of mushrooms<\/strong>. Every mushroom variety offers a slightly different flavor - some mild, some robust, some floral and some meaty.  Use a variety of mushrooms for the deepest, richest flavor. Wild mushrooms work well as does a variety of domestic mushrooms.<\/li>\n\n\n\n<li><strong>Toss the stew meat with flour and seasonings first<\/strong>. Stews' rich, satiating broth comes from thickening the stew with a combination of flour and fat.  You can <a aria-label=\"make a roux (opens in a new tab)\" href=\"https:\/\/www.foodnetwork.com\/videos\/how-to-make-a-roux-0154956\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">make a roux<\/a>, but tossing the meat with flour first is faster, easier and results in the smoothest texture.<\/li>\n\n\n\n<li><strong>Scrape the browned bits off the bottom of the pan<\/strong>. After you crisp the bacon, saut\u00e9 the onions and brown the meat, browned bits will adhere to the bottom of the pan.  When you add the liquids, scrape up those bits (also called the <em>fond<\/em>) to add flavor to your stew.<\/li>\n\n\n\n<li><strong>Pay attention to your herbs<\/strong>. Woody herbs, like rosemary and thyme, and dried herbs release flavor with time and heat, so simmer them in the stew.  Leafy herbs like parsley and marjoram are best added at the end of cooking, just before you serve the stew.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-21651\" class=\"wprm-recipe-container\" data-recipe-id=\"21651\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-nk-recipe-buttons\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<a href=\"#commentform\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: #333333;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">4<\/span> votes<\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-21651 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"21651\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n\n\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Mushroom Stew Recipe<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-italic\"><span style=\"display: block;\">Serve this robust and deeply flavorful mushroom stew over mashed root vegetables for a simple, warming autumn supper.  While wild mushrooms, like chanterelle and boletes, give the stew an extraordinary, rich flavor, you&#x27;ll find that it&#x27;s equally good made with the button and cremini mushrooms you can find at your local grocery store, too.<\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n\n\n<a href=\"https:\/\/nourishedkitchen.com\/wprm_print\/mushroom-stew-recipe\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #3e3e3e;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21651\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #000000;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21651\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> Save Recipe<\/a><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #ffffff;background-color: #3e3e3e;border-color: #000000;border-radius: 0px;padding: 5px 5px;display: none;\" class=\"wprm-recipe-grow-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"21651\">Saved!<\/a><\/span>\n\n<a href=\"https:\/\/nourishedkitchen.com\/subscribe\/\" target=\"_self\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #ffffff;background-color: #175f2c;border-color: #175f2c;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><path d=\"M12.0002,0 C18.6272,0 24.0002,5.373 24.0002,12 C24.0002,18.627 18.6272,24 12.0002,24 C5.3722,24 0.0002,18.627 0.0002,12 C0.0002,5.373 5.3722,0 12.0002,0 Z M12.0002,2 C6.4852,2 2.0002,6.486 2.0002,12 C2.0002,17.514 6.4852,22 12.0002,22 C17.5142,22 22.0002,17.514 22.0002,12 C22.0002,6.486 17.5142,2 12.0002,2 Z M12.0002,5.772 C12.5130358,5.772 12.9357072,6.15804019 12.9934723,6.65537887 L13.0002,6.772 L12.9997,11 L17.2277,11 C17.7799847,11 18.2277,11.4477153 18.2277,12 C18.2277,12.5128358 17.8416598,12.9355072 17.3443211,12.9932723 L17.2277,13 L12.9997,13 L13.0002,17.228 C13.0002,17.7802847 12.5524847,18.228 12.0002,18.228 C11.4873642,18.228 11.0646928,17.8419598 11.0069277,17.3446211 L11.0002,17.228 L10.9997,13 L6.7717,13 C6.21941525,13 5.7717,12.5522847 5.7717,12 C5.7717,11.4871642 6.15774019,11.0644928 6.65507887,11.0067277 L6.7717,11 L10.9997,11 L11.0002,6.772 C11.0002,6.21971525 11.4479153,5.772 12.0002,5.772 Z\"><\/path><\/g><\/g><\/svg><\/span> Click to Remove Ads<\/a>\n\n\n\n\n\n<div id=\"recipe-21651-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-21651-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"21651\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.northstarbison.com\/?rfsn=3484390.3c6600\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow sponsored\">bison stew meat<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">all-purpose einkorn flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ounces<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bacon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yellow onions<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(diced)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(chopped fine)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mushrooms<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(quartered)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red wine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/nourishedkitchen.com\/beef-bone-broth-recipe\/\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\">beef bone broth<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">bunch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh thyme leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">sprig<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped fresh rosemary<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bay leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped flat-leaf parsley<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped fresh marjoram<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-21651-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"21651\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Dutch Oven<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-21651-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-21651-instructions-container wprm-block-text-normal\" data-recipe=\"21651\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-21651-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dump the stew meat into a medium mixing bowl, and then add the flour, salt and pepper.  Toss the meat in the seasoned flour until uniformly coated.  Set it aside while you prepare the other ingredients.<\/span><\/div><\/li><li id=\"wprm-recipe-21651-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Warm the olive oil in a Dutch oven set over medium heat, and then toss in the bacon.  Fry the bacon in the hot oil until crisp, and then dump in the diced onions and garlic. Saut\u00e9 them together with the bacon, until translucent and deeply fragrant - about 8 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-21651-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toss in the meat, and cook about 5 minutes.  Next, stir in the mushrooms and continue cooking them with the stew meat and onions a further 8 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-21651-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pour in the red wine and bone broth, taking care to scrape any browned bits off the bottom of the pot.  Stir in the tomato paste, and then drop in the thyme, rosemary and bay leaves.  Turn down the heat to medium-low, and simmer, uncovered, about 45 minutes until the meat is tender.<\/span><\/div><\/li><li id=\"wprm-recipe-21651-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remove the stew from the heat, and pluck out the thyme, rosemary and bay leaves.  Sprinkle with chopped parsley and marjoram, and serve warm.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Please consider <a href=\"#\" style=\"color: #5e5e5e\" role=\"button\" class=\"wprm-cta-rating-modal\" data-modal-uid=\"user-rating\" data-recipe=\"21651\">Leaving a Review<\/a>!<\/span><\/span><\/div>\n\n\n<div class=\"wprm-spacer\"><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-recipe-questions\">Recipe Questions<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1647380058357\"><strong class=\"schema-faq-question\">How do I store it?<\/strong> <p class=\"schema-faq-answer\">Ladle any leftover mushroom stew into an airtight container, and store it in the fridge for up to 5 days.  To reheat, pour the stew into a saucepan and warm it gently over medium-low heat until it reaches at least 165 F.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1647445950135\"><strong class=\"schema-faq-question\">Can I freeze it?<\/strong> <p class=\"schema-faq-answer\">Yes!  The stew freezes well.  Ladle any leftover stew into an airtight container, allowing at least 1 inch of headspace. Freeze for up to 6 months and defrost in the fridge overnight.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1647446019833\"><strong class=\"schema-faq-question\">Can I make it gluten-free?<\/strong> <p class=\"schema-faq-answer\">Yes. Try replacing the all-purpose einkorn flour with rice flour or a gluten-free all-purpose flour; however, you may need to adjust the amount.<\/p> <\/div> <\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-try-these-hearty-delicious-recipes-next\">Try these hearty, delicious recipes next<\/h2>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/lentil-stew\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/01\/lentil-stew-post-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Two bowls of lentil stew on a white surface. Bread crumbs are on the table as well as a glass of beer.\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/01\/lentil-stew-post-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/01\/lentil-stew-post-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2022\/01\/lentil-stew-post-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Lentil Stew<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/beef-and-stout-pie\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/beef-and-stout-pie-post-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Beef and stout pie garnished with thyme\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/beef-and-stout-pie-post-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/beef-and-stout-pie-post-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2016\/03\/beef-and-stout-pie-post-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Beef and Stout Pie<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/a-recipe-potato-leek-soup-with-dill\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/06\/potato-leek-souprecipe-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Potato dill soup shot from overhead, garnished with cream and dill flowers\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/06\/potato-leek-souprecipe-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/06\/potato-leek-souprecipe-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2010\/06\/potato-leek-souprecipe-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Dilled Potato Leek Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/nourishedkitchen.com\/chickpea-stew-with-tomatoes\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/09\/chickpea-stew-featured-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"chickpea stew with a white background\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/09\/chickpea-stew-featured-360x480.jpg 360w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/09\/chickpea-stew-featured-720x960.jpg 720w, https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/09\/chickpea-stew-featured-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Chickpea Stew with Tomatoes<\/div><\/a><\/li><\/ul><\/div>\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-references\">References<\/h3>\n\n\n\n<ol class=\"wp-block-list has-small-font-size\">\n<li>Grass-fed bison, <a href=\"https:\/\/nutritiondata.self.com\/facts\/lamb-veal-and-game-products\/10627\/2\" target=\"_blank\" rel=\"noreferrer noopener\">Nutritiondata<\/a>.(2022)<\/li>\n\n\n\n<li>Davis, Hannah et al. \"<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35267281\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nutritional Benefits from Fatty Acids in Organic and Grass-Fed Beef<\/a>.\"&nbsp;<em>Foods (Basel, Switzerland)<\/em>&nbsp;vol. 11,5 646. 23 Feb. 2022<\/li>\n\n\n\n<li>Muszy\u0144ska, Bo\u017cena et al. \"<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29146352\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anti-inflammatory properties of edible mushrooms: A review<\/a>.\"&nbsp;<em>Food chemistry<\/em>&nbsp;vol. 243 (2018): 373-381.<\/li>\n\n\n\n<li>Khatun, K., et al. (2007) <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17344789\">Oyster mushroom reduced blood glucose and cholesterol in diabetic subjects<\/a>. <em>Mymensingh Medical Journal<\/em>.<\/li>\n\n\n\n<li>Xiaoshuang Dai, J., et al.&nbsp;(2015)&nbsp;Consuming&nbsp;<em>Lentinula edodes<\/em>&nbsp;(Shiitake) <a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/07315724.2014.950391\" target=\"_blank\" rel=\"noreferrer noopener\">Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults<\/a>,&nbsp;<em>Journal of the American College of Nutrition.<\/em><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>In the autumn you can find mushrooms sprouting wild in the woods, brimming in baskets at your local farmers market, and tucked into little boxes at your local grocery store.  And it's then, when the weather takes a chill, that you know it's time to make Mushroom Stew.<\/p>\n","protected":false},"author":1,"featured_media":22413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"1","last_modified_date":"2019-10-21T16:43:58","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[21491,24032],"holidays":[],"class_list":{"0":"post-8159","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-grass-fed-beef-recipes","8":"category-stew-recipes","9":"entry"},"featured_image_urls_v2":{"full":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",720,1080,false],"thumbnail":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-150x150.jpg",150,150,true],"medium":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-213x320.jpg",213,320,true],"medium_large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",720,1080,false],"large":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",720,1080,false],"2048x2048":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",720,1080,false],"wprm-metadata-1_1":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-480x270.jpg",480,270,true],"gform-image-choice-sm":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",200,300,false],"gform-image-choice-md":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",267,400,false],"gform-image-choice-lg":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured.jpg",400,600,false],"feast-portrait-3x4-720x960":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-720x960.jpg",720,960,true],"feast-portrait-3x4-360x480":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-360x480.jpg",360,480,true],"feast-portrait-3x4-180x240":["https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-featured-180x240.jpg",180,240,true]},"post_excerpt_stackable_v2":"<p>In the autumn you can find mushrooms sprouting wild in the woods, brimming in baskets at your local farmers market, and tucked into little boxes at your local grocery store.  And it's then, when the weather takes a chill, that you know it's time to make Mushroom Stew.<\/p>\n","category_list_v2":"<a href=\"https:\/\/nourishedkitchen.com\/grass-fed-beef-recipes\/\" rel=\"category tag\">Grass-fed Beef Recipes<\/a>, <a href=\"https:\/\/nourishedkitchen.com\/stew-recipes\/\" rel=\"category tag\">Stew Recipes<\/a>","author_info_v2":{"name":"Jenny","url":"https:\/\/nourishedkitchen.com\/author\/jenny\/"},"comments_num_v2":"10 comments","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Make Mushroom Stew - Nourished Kitchen<\/title>\n<meta name=\"description\" content=\"Vibrant herbs, good broth and red wine give this mushroom stew recipe a rich flavor. Make it with either wild or store-bought mushrooms.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Make Bison and Mushroom Stew with Herbs - Nourished Kitchen\" \/>\n<meta property=\"og:description\" content=\"Vibrant herbs, good broth and red wine give this mushroom stew recipe a rich flavor. Make it with either wild or store-bought mushrooms.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Nourished Kitchen\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/nourishedkitchen\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-21T09:25:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-21T23:43:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2011\/09\/mushroom-stew-fb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1199\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenny\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Hearty Mushroom Stew\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/\"},\"author\":{\"name\":\"Jenny\",\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#\\\/schema\\\/person\\\/fdbda7ea15f5e2f666e1804e7e7486b2\"},\"headline\":\"Hearty Mushroom Stew\",\"datePublished\":\"2019-10-21T09:25:35+00:00\",\"dateModified\":\"2019-10-21T23:43:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/\"},\"wordCount\":1429,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nourishedkitchen.com\\\/wp-content\\\/uploads\\\/2011\\\/09\\\/mushroom-stew-featured.jpg\",\"articleSection\":[\"Grass-fed Beef Recipes\",\"Stew Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/\",\"url\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/\",\"name\":\"How to Make Mushroom Stew - Nourished Kitchen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nourishedkitchen.com\\\/mushroom-stew-recipe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nourishedkitchen.com\\\/wp-content\\\/uploads\\\/2011\\\/09\\\/mushroom-stew-featured.jpg\",\"datePublished\":\"2019-10-21T09:25:35+00:00\",\"dateModified\":\"2019-10-21T23:43:58+00:00\",\"description\":\"Vibrant herbs, good broth and red wine give this mushroom stew recipe a rich flavor. 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She has written three cookbooks including The Nourished Kitchen, Broth and Stock, and Vibrant Botanicals.","sameAs":["https:\/\/nourishedkitchen.com\/about\/"],"honorificSuffix":"NTP","knowsAbout":["Fermentation","Traditional Foods"],"knowsLanguage":["English","French"]},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/#faq-question-1647380058357","position":1,"url":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/#faq-question-1647380058357","name":"How do I store it?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ladle any leftover mushroom stew into an airtight container, and store it in the fridge for up to 5 days.  To reheat, pour the stew into a saucepan and warm it gently over medium-low heat until it reaches at least 165 F.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/#faq-question-1647445950135","position":2,"url":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/#faq-question-1647445950135","name":"Can I freeze it?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes!  The stew freezes well.  Ladle any leftover stew into an airtight container, allowing at least 1 inch of headspace. Freeze for up to 6 months and defrost in the fridge overnight.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/#faq-question-1647446019833","position":3,"url":"https:\/\/nourishedkitchen.com\/mushroom-stew-recipe\/#faq-question-1647446019833","name":"Can I make it gluten-free?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes. Try replacing the all-purpose einkorn flour with rice flour or a gluten-free all-purpose flour; however, you may need to adjust the amount.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/8159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/comments?post=8159"}],"version-history":[{"count":10,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/8159\/revisions"}],"predecessor-version":[{"id":27388,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/posts\/8159\/revisions\/27388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/media\/22413"}],"wp:attachment":[{"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/media?parent=8159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/categories?post=8159"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/nourishedkitchen.com\/wp-json\/wp\/v2\/holidays?post=8159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}