{"version":"1.0","provider_name":"Nourished Kitchen","provider_url":"https:\/\/nourishedkitchen.com","author_name":"Jenny","author_url":"https:\/\/nourishedkitchen.com\/author\/jenny\/","title":"How to Make Fermented Okra Pickles - Nourished Kitchen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P4axpirdry\"><a href=\"https:\/\/nourishedkitchen.com\/fermented-okra\/\">Fermented Okra<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nourishedkitchen.com\/fermented-okra\/embed\/#?secret=P4axpirdry\" width=\"600\" height=\"338\" title=\"&#8220;Fermented Okra&#8221; &#8212; Nourished Kitchen\" data-secret=\"P4axpirdry\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/nourishedkitchen.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2019\/09\/fermented-okra-fb.jpg","thumbnail_width":1400,"thumbnail_height":733,"description":"These fermented okra pickles are deeply sour and slightly spicy with complex notes of garlic and mustard seeds. They are just about the easiest okra pickles you can make, and take only about 5 minutes of active time in the kitchen and a little patience as probiotics ferment the okra."}