{"version":"1.0","provider_name":"Nourished Kitchen","provider_url":"https:\/\/nourishedkitchen.com","author_name":"Jenny","author_url":"https:\/\/nourishedkitchen.com\/author\/jenny\/","title":"How to Make Fermented Mustard - Nourished Kitchen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"T6TAqKiLut\"><a href=\"https:\/\/nourishedkitchen.com\/fermented-mustard\/\">Fermented Mustard<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nourishedkitchen.com\/fermented-mustard\/embed\/#?secret=T6TAqKiLut\" width=\"600\" height=\"338\" title=\"&#8220;Fermented Mustard&#8221; &#8212; Nourished Kitchen\" data-secret=\"T6TAqKiLut\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/nourishedkitchen.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/nourishedkitchen.com\/wp-content\/uploads\/2020\/02\/fermented-mustard-recipe-fb.jpg","thumbnail_width":1200,"thumbnail_height":675,"description":"Fermented mustard is assertive, acidic and deeply complex in its flavor. And, it's also one of the easiest fermented food recipes that you can make. That's because it takes only about 5 minutes to stir the ingredients together, and then you let all the beneficial bacteria finish the work."}